16.0 km | 02:02:31 | 07:39/km日期: 2023-06-27 17:12 - 平均心率: 98 - 卡路里: 896 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77%
Pace: 10'22" / 07'20" / 06'56" / 07'03" / 07'01" / 07'11" / 07'01" / 07'20" / 08'43" / 06'42" / 07'12" / 06'37" / 06'29" / 06'33" / 06'07" / 13'48" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+04'14") | 1000 / 1000 |
| 2 | | 07'19" (+01'12") | 1000 / 2000 |
| 3 | | 06'55" (+00'48") | 1000 / 3000 |
| 4 | | 07'02" (+00'55") | 1000 / 4000 |
| 5 | | 07'01" (+00'54") | 1000 / 5000 |
| 6 | | 07'10" (+01'03") | 1000 / 6000 |
| 7 | | 07'01" (+00'54") | 1000 / 7000 |
| 8 | | 07'19" (+01'12") | 1000 / 8000 |
| 9 | | 08'42" (+02'35") | 1000 / 9000 |
| 10 | | 06'42" (+00'35") | 1000 / 10000 |
| 11 | | 07'11" (+01'04") | 1000 / 11000 |
| 12 | | 06'37" (+00'30") | 1000 / 12000 |
| 13 | | 06'28" (+00'21") | 1000 / 13000 |
| 14 | | 06'33" (+00'26") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 13'48" (+07'41") | 1000 / 16000 |
| 17 | | 25'01" (+18'54") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
500.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 07'20" | 00:17'42" |
| 3 | 06'56" | 00:24'38" |
| 4 | 07'03" | 00:31'41" |
| 5 | 07'01" | 00:38'42" |
| 6 | 07'11" | 00:45'53" |
| 7 | 07'01" | 00:52'54" |
| 8 | 07'20" | 01:00'14" |
| 9 | 08'43" | 01:08'57" |
| 10 | 06'42" | 01:15'39" |
| 11 | 07'12" | 01:22'51" |
| 12 | 06'37" | 01:29'28" |
| 13 | 06'29" | 01:35'57" |
| 14 | 06'33" | 01:42'30" |
| 15 | 06'07" | 01:48'37" |
| 16 | 13'48" | 02:02'25" |
| 16.0 | 27'36" | 02:02'33" |
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