13.1 km | 01:21:42 | 06:15/km日期: 2016-02-16 10:40 - 卡路里: 1159 Cal - 溫度: 10°C - 濕度: 62%
Pace: 06'11" / 06'04" / 06'06" / 06'19" / 06'56" / 06'09" / 06'18" / 05'56" / 05'58" / 06'16" / 06'11" / 06'45" / 05'58" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'11") | 998 / 998 |
| 2 | | 06'04" (+00'09") | 994 / 1992 |
| 3 | | 06'04" (+00'09") | 1003 / 2996 |
| 4 | | 06'20" (+00'25") | 999 / 3995 |
| 5 | | 06'56" (+01'01") | 995 / 4990 |
| 6 | | 06'10" (+00'15") | 1011 / 6002 |
| 7 | | 06'15" (+00'20") | 1005 / 7008 |
| 8 | | 05'55" | 1001 / 8009 |
| 9 | | 06'01" (+00'06") | 991 / 9001 |
| 10 | | 06'12" (+00'17") | 995 / 9996 |
| 11 | | 06'09" (+00'14") | 1017 / 11013 |
| 12 | | 06'46" (+00'51") | 996 / 12009 |
| 13 | | 06'01" (+00'06") | 1005 / 13015 |
| 14 | | 06'00" (+00'05") | 83 / 13098 |
2月累積里程 :
136.88 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 06'06" | 00:18'21" |
| 4 | 06'19" | 00:24'40" |
| 5 | 06'56" | 00:31'36" |
| 6 | 06'09" | 00:37'45" |
| 7 | 06'18" | 00:44'03" |
| 8 | 05'56" | 00:49'59" |
| 9 | 05'58" | 00:55'57" |
| 10 | 06'16" | 01:02'13" |
| 11 | 06'11" | 01:08'24" |
| 12 | 06'45" | 01:15'09" |
| 13 | 05'58" | 01:21'07" |
| 13.1 | 08'34" | 01:21'42" |
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