10.0 km | 00:51:36 | 05:09/km日期: 2016-02-20 16:39 - 卡路里: 512 Cal - 溫度: 12°C - 濕度: 80%
Pace: 05'49" / 05'23" / 05'34" / 04'46" / 04'57" / 04'38" / 05'05" / 05'04" / 05'08" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'11") | 1000 / 1000 |
| 2 | | 05'22" (+00'45") | 1000 / 2000 |
| 3 | | 05'34" (+00'57") | 1000 / 3000 |
| 4 | | 04'45" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" (+00'20") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 05'05" (+00'28") | 1000 / 7000 |
| 8 | | 05'03" (+00'26") | 1000 / 8000 |
| 9 | | 05'08" (+00'31") | 1000 / 9000 |
| 10 | | 05'10" (+00'33") | 1000 / 10000 |
| 11 | | 05'03" (+00'26") | 9 / 10009 |
2月累積里程 :
104.15 km 
NIKE FLYKNIT FREE 4.0 累積 :
361.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'23" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 04'46" | 00:21'32" |
| 5 | 04'57" | 00:26'29" |
| 6 | 04'38" | 00:31'07" |
| 7 | 05'05" | 00:36'12" |
| 8 | 05'04" | 00:41'16" |
| 9 | 05'08" | 00:46'24" |
| 10 | 05'10" | 00:51'34" |
| 10.0 | 05'03" | 00:51'37" |
展開計圈分析
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