15.0 km | 01:18:20 | 05:13/km日期: 2012-01-07 17:09 - 卡路里: 928 Cal
Pace: 04'56" / 04'45" / 04'57" / 05'18" / 05'04" / 05'08" / 05'13" / 05'13" / 05'03" / 05'22" / 05'13" / 05'21" / 05'39" / 05'56" / 1300'00" /
1月累積里程 :
70.83 km ![](images/shoe.png)
累積 :
6294.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'45" | 00:09'41" |
3 | 04'57" | 00:14'38" |
4 | 05'18" | 00:19'56" |
5 | 05'04" | 00:25'00" |
6 | 05'08" | 00:30'08" |
7 | 05'13" | 00:35'21" |
8 | 05'13" | 00:40'34" |
9 | 05'03" | 00:45'37" |
10 | 05'22" | 00:50'59" |
11 | 05'13" | 00:56'12" |
12 | 05'21" | 01:01'33" |
13 | 05'39" | 01:07'12" |
14 | 05'56" | 01:13'08" |
15.0 | 05'10" | 01:18'20" |