21.0 km | 02:05:21 | 05:57/km日期: 2013-10-19 17:35 - 卡路里: 1300 Cal
Pace: 06'27" / 06'20" / 06'04" / 06'10" / 06'16" / 06'22" / 06'19" / 06'10" / 06'10" / 06'13" / 06'07" / 06'18" / 05'51" / 05'46" / 05'48" / 05'32" / 05'46" / 05'39" / 05'44" / 05'35" / 430'18" /
10月累積里程 :
111.43 km ![](images/shoe.png)
累積 :
6294.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'20" | 00:12'47" |
3 | 06'04" | 00:18'51" |
4 | 06'10" | 00:25'01" |
5 | 06'16" | 00:31'17" |
6 | 06'22" | 00:37'39" |
7 | 06'19" | 00:43'58" |
8 | 06'10" | 00:50'08" |
9 | 06'10" | 00:56'18" |
10 | 06'13" | 01:02'31" |
11 | 06'07" | 01:08'38" |
12 | 06'18" | 01:14'56" |
13 | 05'51" | 01:20'47" |
14 | 05'46" | 01:26'33" |
15 | 05'48" | 01:32'21" |
16 | 05'32" | 01:37'53" |
17 | 05'46" | 01:43'39" |
18 | 05'39" | 01:49'18" |
19 | 05'44" | 01:55'02" |
20 | 05'35" | 02:00'37" |
21.0 | 04'40" | 02:05'21" |