18.1 km | 01:55:52 | 06:24/km日期: 2016-03-01 05:32 - 卡路里: 1107 Cal - 溫度: 11°C - 濕度: 71%
Pace: 08'40" / 07'28" / 07'24" / 07'00" / 06'36" / 06'36" / 06'12" / 06'40" / 07'00" / 10'12" / 05'32" / 05'08" / 04'44" / 05'00" / 04'48" / 05'20" / 05'48" / 05'12" / 05'44" /
3月累積里程 : 335.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'28" | 00:16'08" |
3 | 07'24" | 00:23'32" |
4 | 07'00" | 00:30'32" |
5 | 06'36" | 00:37'08" |
6 | 06'36" | 00:43'44" |
7 | 06'12" | 00:49'56" |
8 | 06'40" | 00:56'36" |
9 | 07'00" | 01:03'36" |
10 | 10'12" | 01:13'48" |
11 | 05'32" | 01:19'20" |
12 | 05'08" | 01:24'28" |
13 | 04'44" | 01:29'12" |
14 | 05'00" | 01:34'12" |
15 | 04'48" | 01:39'00" |
16 | 05'20" | 01:44'20" |
17 | 05'48" | 01:50'08" |
18 | 05'12" | 01:55'20" |
18.1 | 05'44" | 01:55'52" |