7.1 km | 00:40:23 | 05:41/km日期: 2016-03-02 18:32 - 地點: 大佳 - 天氣: 涼爽 - 卡路里: 442 Cal - 溫度: 20°C - 濕度: 49%
Pace: 05'50" / 05'45" / 05'58" / 06'24" / 05'41" / 05'46" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'24") | 1000 / 1000 |
2 | | 05'44" (+00'18") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'40" (+00'14") | 1000 / 4000 |
5 | | 05'41" (+00'15") | 1000 / 5000 |
6 | | 05'45" (+00'19") | 1000 / 6000 |
7 | | 05'41" (+00'15") | 1000 / 7000 |
8 | | 05'34" (+00'08") | 100 / 7100 |
3月累積里程 :
168.65 km Adidas Boston Boost 5 累積 :
933.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'45" | 00:11'35" |
3 | 05'58" | 00:17'33" |
4 | 06'24" | 00:23'57" |
5 | 05'41" | 00:29'38" |
6 | 05'46" | 00:35'24" |
7 | 05'41" | 00:41'05" |
7.1 | 05'38" | 00:41'39" |