| 半馬 | 02:03:27 | 05:51/km | 第35半馬官方成績 | 日期 | 2016-03-05 | 成績 | 02:03:27 | 總名次 | 100 / 722 | 分組名次 | 33 / 223 | 平均速度 | 05:51/km |
Juis 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'30" | 00:52'28" | | 00:26'58" (+01'28") | | 00:29'48" (+04'18") | 00:57'32" (+05'04") | | 00:27'44" (+02'14") | |
日期: 2016-03-05 07:40 - 總爬升: 315 m - 地點: 寶二水庫 - 天氣: 晴 - 卡路里: 1556 Cal - 溫度: 16°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'23" (+01'31") | 200 / 200 | 2 | | 03'54" (+00'02") | 200 / 400 | 3 | | 03'52" | 200 / 600 | 4 | | 04'00" (+00'08") | 200 / 800 | 5 | | 04'03" (+00'11") | 200 / 1000 |
6 | | 04'28" (+00'36") | 200 / 1200 | 7 | | 05'32" (+01'40") | 200 / 1400 | 8 | | 06'40" (+02'48") | 200 / 1599 | 9 | | 06'35" (+02'43") | 200 / 1799 | 10 | | 05'18" (+01'26") | 200 / 1999 | 11 | | 05'16" (+01'24") | 200 / 2199 | 12 | | 05'46" (+01'54") | 200 / 2400 | 13 | | 04'55" (+01'03") | 200 / 2600 | 14 | | 04'37" (+00'45") | 200 / 2800 | 15 | | 04'58" (+01'06") | 200 / 3000 | 16 | | 06'26" (+02'34") | 200 / 3200 | 17 | | 04'55" (+01'03") | 200 / 3400 | 18 | | 05'03" (+01'11") | 200 / 3600 | 19 | | 04'51" (+00'59") | 200 / 3800 | 20 | | 04'29" (+00'37") | 200 / 4000 | 21 | | 04'31" (+00'39") | 200 / 4200 | 22 | | 05'01" (+01'09") | 200 / 4400 | 23 | | 05'07" (+01'15") | 200 / 4600 | 24 | | 05'44" (+01'52") | 200 / 4800 | 25 | | 05'56" (+02'04") | 200 / 5000 | 26 | | 05'02" (+01'10") | 200 / 5200 | 27 | | 05'30" (+01'38") | 200 / 5400 | 28 | | 05'47" (+01'55") | 200 / 5600 | 29 | | 04'58" (+01'06") | 200 / 5800 | 30 | | 05'12" (+01'20") | 200 / 6000 | 31 | | 05'02" (+01'10") | 200 / 6200 | 32 | | 04'16" (+00'24") | 200 / 6400 | 33 | | 06'55" (+03'03") | 200 / 6600 | 34 | | 07'45" (+03'53") | 200 / 6800 | 35 | | 05'21" (+01'29") | 200 / 7000 | 36 | | 07'14" (+03'22") | 200 / 7200 | 37 | | 04'35" (+00'43") | 200 / 7400 | 38 | | 04'09" (+00'17") | 200 / 7600 | 39 | | 04'24" (+00'32") | 200 / 7800 | 40 | | 05'27" (+01'35") | 200 / 8000 | 41 | | 06'51" (+02'59") | 200 / 8200 | 42 | | 04'48" (+00'56") | 200 / 8400 | 43 | | 04'07" (+00'15") | 200 / 8600 | 44 | | 05'17" (+01'25") | 200 / 8800 | 45 | | 04'45" (+00'53") | 200 / 9000 | 46 | | 04'21" (+00'29") | 200 / 9200 | 47 | | 06'07" (+02'15") | 200 / 9399 | 48 | | 06'12" (+02'20") | 200 / 9599 | 49 | | 05'12" (+01'20") | 200 / 9799 | 50 | | 05'23" (+01'31") | 200 / 9999 | 51 | | 06'00" (+02'08") | 200 / 10199 | 52 | | 07'37" (+03'45") | 200 / 10399 | 53 | | 07'22" (+03'30") | 200 / 10599 | 54 | | 04'11" (+00'19") | 200 / 10799 | 55 | | 04'04" (+00'12") | 200 / 10999 | 56 | | 04'43" (+00'51") | 200 / 11199 | 57 | | 04'11" (+00'19") | 200 / 11399 | 58 | | 04'23" (+00'31") | 200 / 11599 | 59 | | 04'31" (+00'39") | 200 / 11799 | 60 | | 04'33" (+00'41") | 200 / 11999 | 61 | | 04'52" (+01'00") | 200 / 12199 | 62 | | 05'09" (+01'17") | 200 / 12399 | 63 | | 06'50" (+02'58") | 200 / 12599 | 64 | | 09'05" (+05'13") | 200 / 12799 | 65 | | 08'16" (+04'24") | 200 / 12999 | 66 | | 09'34" (+05'42") | 200 / 13199 | 67 | | 07'59" (+04'07") | 200 / 13399 | 68 | | 05'46" (+01'54") | 200 / 13599 | 69 | | 05'07" (+01'15") | 200 / 13799 | 70 | | 05'17" (+01'25") | 200 / 13999 | 71 | | 04'51" (+00'59") | 200 / 14199 | 72 | | 08'59" (+05'07") | 200 / 14399 | 73 | | 05'14" (+01'22") | 200 / 14599 | 74 | | 05'13" (+01'21") | 200 / 14799 | 75 | | 05'00" (+01'08") | 200 / 14999 | 76 | | 04'44" (+00'52") | 200 / 15199 | 77 | | 04'36" (+00'44") | 200 / 15399 | 78 | | 05'51" (+01'59") | 200 / 15599 | 79 | | 05'16" (+01'24") | 200 / 15799 | 80 | | 05'53" (+02'01") | 200 / 15999 | 81 | | 05'54" (+02'02") | 200 / 16199 | 82 | | 05'03" (+01'11") | 200 / 16399 | 83 | | 06'15" (+02'23") | 200 / 16599 | 84 | | 06'16" (+02'24") | 200 / 16799 | 85 | | 04'58" (+01'06") | 200 / 16999 | 86 | | 06'11" (+02'19") | 200 / 17199 | 87 | | 04'16" (+00'24") | 200 / 17399 | 88 | | 04'27" (+00'35") | 200 / 17599 | 89 | | 07'03" (+03'11") | 200 / 17799 | 90 | | 06'57" (+03'05") | 200 / 17999 | 91 | | 05'16" (+01'24") | 200 / 18199 | 92 | | 05'30" (+01'38") | 200 / 18399 | 93 | | 04'54" (+01'02") | 200 / 18599 | 94 | | 04'16" (+00'24") | 200 / 18799 | 95 | | 04'18" (+00'26") | 200 / 18999 | 96 | | 08'10" (+04'18") | 200 / 19199 | 97 | | 05'43" (+01'51") | 200 / 19399 | 98 | | 04'48" (+00'56") | 200 / 19599 | 99 | | 04'33" (+00'41") | 200 / 19799 | 100 | | 07'22" (+03'30") | 200 / 19999 | 101 | | 04'28" (+00'36") | 200 / 20199 | 102 | | 05'21" (+01'29") | 200 / 20399 | 103 | | 10'14" (+06'22") | 200 / 20599 | 104 | | 05'17" (+01'25") | 200 / 20799 | 105 | | 07'20" (+03'28") | 200 / 20999 | 106 | | 05'59" (+02'07") | 200 / 21199 | 107 | | 06'35" (+02'43") | 200 / 21399 | 108 | | 06'42" (+02'50") | 200 / 21599 | 109 | | 05'03" (+01'11") | 200 / 21799 | 110 | | 04'23" (+00'31") | 200 / 21999 | 111 | | 04'19" (+00'27") | 200 / 22199 |
新竹Juis 新竹Juis 一發現是七點半起跑,就覺得會烤肉了~
早上六點多到了會場,停車場剛好滿了,只好停路邊,在會場閒晃遇到了Daniel,後來在排廁所時,遇到Suny的老公邦志,然後也在寄物區遇到Suny~快起跑時,Gary前社長也出現了,但是跑10K,不過也完成了慢跑社的合照~哈~
一起跑就被Daniel和邦志海放,然後發現恬神在前面,跟她打個招呼後,也隨即被海放了~於是一路慢慢拖,爬坡也爬不動,起跑後40分鐘,就被跑10K的小黑追上了,第一圈快結束時,也被Johnson老師追過去,身為體育老師竟然報10K~
第二圈真的痛苦啊~但因為第一圈跑得很慢,所以第二圈更慢~最後超過兩小時才回到終點~去領成績、退晶片、拿橘子,想要拿退的一百塊去買橘子汁時,發現大排長龍,就直接打道回府了~
賽前宣言: go 3月累積里程 : 220.04 km mizuno RIDER 18 累積 : 1656.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'15" | 00:04'15" | 2 | 05'43" | 00:09'58" | 3 | 05'07" | 00:15'05" | 4 | 05'09" | 00:20'14" | 5 | 05'16" | 00:25'30" | 6 | 05'19" | 00:30'49" | 7 | 05'51" | 00:36'40" | 8 | 05'11" | 00:41'51" | 9 | 05'10" | 00:47'01" | 10 | 05'27" | 00:52'28" | 11 | 05'51" | 00:58'19" | 12 | 04'29" | 01:02'48" | 13 | 06'51" | 01:09'39" | 14 | 06'45" | 01:16'24" | 15 | 05'52" | 01:22'16" | 16 | 05'16" | 01:27'32" | 17 | 05'41" | 01:33'13" | 18 | 05'49" | 01:39'02" | 19 | 04'51" | 01:43'53" | 20 | 06'07" | 01:50'00" | 21 | 06'32" | 01:56'32" | 22 | 05'45" | 02:02'17" | 22.3 | 04'52" | 02:03'59" |
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