11.3 km | 01:06:23 | 05:50/km日期: 2016-03-01 20:49 - 卡路里: 735 Cal - 總步數: 11812 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 46%
Pace: 05'31" / 06'19" / 05'47" / 05'12" / 05'42" / 05'55" / 06'14" / 06'16" / 05'26" / 05'53" / 05'59" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'17") | 1009 / 1009 | 177 / 102 |
2 | | 06'16" (+01'03") | 997 / 2006 | 176 / 90 |
3 | | 05'47" (+00'34") | 999 / 3006 | 181 / 95 |
4 | | 05'13" | 995 / 4002 | 183 / 104 |
5 | | 05'43" (+00'30") | 1003 / 5005 | 179 / 97 |
6 | | 05'55" (+00'42") | 997 / 6002 | 175 / 96 |
7 | | 06'13" (+01'00") | 1002 / 7005 | 176 / 91 |
8 | | 06'14" (+01'01") | 995 / 8000 | 177 / 90 |
9 | | 05'27" (+00'14") | 1003 / 9003 | 182 / 100 |
10 | | 05'51" (+00'38") | 996 / 10000 | 177 / 96 |
11 | | 06'01" (+00'48") | 1000 / 11000 | 177 / 93 |
12 | | 06'03" (+00'50") | 347 / 11347 | 165 / 99 |
3月累積里程 : 98.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'19" | 00:11'50" |
3 | 05'47" | 00:17'37" |
4 | 05'12" | 00:22'49" |
5 | 05'42" | 00:28'31" |
6 | 05'55" | 00:34'26" |
7 | 06'14" | 00:40'40" |
8 | 06'16" | 00:46'56" |
9 | 05'26" | 00:52'22" |
10 | 05'53" | 00:58'15" |
11 | 05'59" | 01:04'14" |
11.3 | 06'11" | 01:06'23" |