23.4 km | 04:05:30 | 10:29/km日期: 2016-03-06 08:32 - 總爬升: 674 m - 地點: 雙溪櫻花馬拉松 - 天氣: 炎熱 - 卡路里: 1938 Cal - 溫度: 19°C - 濕度: 90%
Pace: 09'11" / 07'10" / 08'46" / 12'40" / 10'37" / 08'59" / 10'39" / 10'09" / 09'23" / 11'53" / 05'54" / 08'13" / 07'41" / 08'34" / 10'50" / 13'30" / 14'26" / 11'03" / 11'44" / 11'19" / 10'35" / 10'07" / 17'51" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+03'02") | 1003 / 1003 |
2 | | 07'05" (+00'59") | 994 / 1997 |
3 | | 08'42" (+02'36") | 1000 / 2998 |
4 | | 12'41" (+06'35") | 1001 / 3999 |
5 | | 10'41" (+04'35") | 1005 / 5005 |
6 | | 08'56" (+02'50") | 1004 / 6009 |
7 | | 10'41" (+04'35") | 1012 / 7021 |
8 | | 10'12" (+04'06") | 994 / 8016 |
9 | | 09'13" (+03'07") | 999 / 9016 |
10 | | 11'52" (+05'46") | 1004 / 10020 |
11 | | 06'06" | 1012 / 11033 |
12 | | 08'10" (+02'04") | 1004 / 12038 |
13 | | 07'28" (+01'22") | 1005 / 13044 |
14 | | 10'16" (+04'10") | 997 / 14042 |
15 | | 09'12" (+03'06") | 1003 / 15045 |
16 | | 13'42" (+07'36") | 992 / 16038 |
17 | | 14'19" (+08'13") | 1016 / 17054 |
18 | | 11'01" (+04'55") | 994 / 18049 |
19 | | 12'16" (+06'10") | 1010 / 19060 |
20 | | 10'50" (+04'44") | 1006 / 20066 |
21 | | 10'36" (+04'30") | 998 / 21065 |
22 | | 10'12" (+04'06") | 999 / 22065 |
23 | | 17'39" (+11'33") | 1006 / 23072 |
24 | | 09'55" (+03'49") | 356 / 23428 |
當初只是想說,在滿天櫻花瓣下完成初馬,應該是一件很浪漫的事吧?
去到會場,才發現我忘了一件很重要的事…
平•地•是•沒•有•櫻•花•的!!!😱
再會了,我失敗的初馬…
3月累積里程 :
29.71 km SAUCONY 索康尼 PowerGrid Kinvara 5 累積 :
242.1 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'10" | 00:16'21" |
3 | 08'46" | 00:25'07" |
4 | 12'40" | 00:37'47" |
5 | 10'37" | 00:48'24" |
6 | 08'59" | 00:57'23" |
7 | 10'39" | 01:08'02" |
8 | 10'09" | 01:18'11" |
9 | 09'23" | 01:27'34" |
10 | 11'53" | 01:39'27" |
11 | 05'54" | 01:45'21" |
12 | 08'13" | 01:53'34" |
13 | 07'41" | 02:01'15" |
14 | 08'34" | 02:09'49" |
15 | 10'50" | 02:20'39" |
16 | 13'30" | 02:34'09" |
17 | 14'26" | 02:48'35" |
18 | 11'03" | 02:59'38" |
19 | 11'44" | 03:11'22" |
20 | 11'19" | 03:22'41" |
21 | 10'35" | 03:33'16" |
22 | 10'07" | 03:43'23" |
23 | 17'51" | 04:01'14" |
23.4 | 09'57" | 04:05'30" |