10.2 km | 01:09:18 | 06:46/km日期: 2016-03-06 06:42 - 卡路里: 662 Cal - 總步數: 9922 - 平均步頻: 143 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'15" / 04'38" / 04'45" / 04'41" / 04'48" / 07'02" / 07'52" / 09'16" / 09'30" / 08'55" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'39") | 1001 / 1001 | 169 / 112 |
| 2 | | 04'35" | 1007 / 2008 | 177 / 122 |
| 3 | | 04'49" (+00'14") | 1006 / 3015 | 167 / 123 |
| 4 | | 04'40" (+00'05") | 1003 / 4018 | 178 / 120 |
| 5 | | 04'47" (+00'12") | 1000 / 5019 | 178 / 116 |
| 6 | | 07'09" (+02'34") | 1004 / 6024 | 160 / 86 |
| 7 | | 07'57" (+03'22") | 1006 / 7030 | 158 / 79 |
| 8 | | 09'19" (+04'44") | 1002 / 8032 | 107 / 99 |
| 9 | | 09'33" (+04'58") | 1002 / 9035 | 81 / 128 |
| 10 | | 09'13" (+04'38") | 1002 / 10037 | 136 / 79 |
| 11 | | 07'21" (+02'46") | 228 / 10265 | 139 / 97 |
3月累積里程 : 79.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'38" | 00:09'53" |
| 3 | 04'45" | 00:14'38" |
| 4 | 04'41" | 00:19'19" |
| 5 | 04'48" | 00:24'07" |
| 6 | 07'02" | 00:31'09" |
| 7 | 07'52" | 00:39'01" |
| 8 | 09'16" | 00:48'17" |
| 9 | 09'30" | 00:57'47" |
| 10 | 08'55" | 01:06'42" |
| 10.2 | 11'22" | 01:09'18" |
展開計圈分析
留言 
