10.0 km | 01:05:50 | 06:34/km日期: 2016-03-07 19:49 - 平均心率: 121 - 卡路里: 667 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'49" / 05'18" / 05'12" / 05'02" / 05'16" / 05'19" / 05'24" / 18'28" / 01'37" / 11'21" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'49") | 994 / 994 |
| 2 | | 05'17" (+00'15") | 999 / 1993 |
| 3 | | 05'11" (+00'09") | 1000 / 2994 |
| 4 | | 05'02" | 999 / 3994 |
| 5 | | 05'14" (+00'12") | 1000 / 4994 |
| 6 | | 05'20" (+00'18") | 998 / 5993 |
| 7 | | 05'23" (+00'21") | 1001 / 6994 |
| 8 | | 05'21" (+00'19") | 999 / 7994 |
| 9 | | 09'39" (+04'37") | 999 / 8993 |
| 10 | | 11'21" (+06'19") | 999 / 9993 |
| 11 | | 09'30" (+04'28") | 17 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
263.30 km 
Y拖 一代白-3 累積 :
1443.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'18" | 00:13'07" |
| 3 | 05'12" | 00:18'19" |
| 4 | 05'02" | 00:23'21" |
| 5 | 05'16" | 00:28'37" |
| 6 | 05'19" | 00:33'56" |
| 7 | 05'24" | 00:39'20" |
| 8 | 18'28" | 00:57'48" |
| 9 | 01'37" | 00:59'25" |
| 10 | 11'21" | 01:10'46" |
| 10.0 | 08'58" | 01:10'52" |
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