25.0 km | 00:00:00 | --:--/km日期: 2016-02-21 06:40 - 總爬升: 290 m - 平均心率: 158 - 卡路里: 1743 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'11" / 05'02" / 05'40" / 04'47" / 05'12" / 04'49" / 05'33" / 05'14" / 05'09" / 05'00" / 05'17" / 05'45" / 06'01" / 05'19" / 05'05" / 05'53" / 04'38" / 05'40" / 05'39" / 05'27" / 05'31" / 05'35" / 05'53" / 05'14" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 1000 / 11000 |
| 12 | | 00'00" | 1000 / 12000 |
| 13 | | 00'00" | 1000 / 13000 |
| 14 | | 00'00" | 1000 / 14000 |
| 15 | | 00'00" | 1000 / 15000 |
| 16 | | 00'00" | 1000 / 16000 |
| 17 | | 00'00" | 1000 / 17000 |
| 18 | | 00'00" | 1000 / 18000 |
| 19 | | 00'00" | 1000 / 19000 |
| 20 | | 00'00" | 1000 / 20000 |
| 21 | | 00'00" | 1000 / 21000 |
| 22 | | 00'00" | 1000 / 22000 |
| 23 | | 00'00" | 1000 / 23000 |
| 24 | | 00'00" | 1000 / 24000 |
| 25 | | 00'00" | 981 / 24981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 159.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'02" | 00:11'13" |
| 3 | 05'40" | 00:16'53" |
| 4 | 04'47" | 00:21'40" |
| 5 | 05'12" | 00:26'52" |
| 6 | 04'49" | 00:31'41" |
| 7 | 05'33" | 00:37'14" |
| 8 | 05'14" | 00:42'28" |
| 9 | 05'09" | 00:47'37" |
| 10 | 05'00" | 00:52'37" |
| 11 | 05'17" | 00:57'54" |
| 12 | 05'45" | 01:03'39" |
| 13 | 06'01" | 01:09'40" |
| 14 | 05'19" | 01:14'59" |
| 15 | 05'05" | 01:20'04" |
| 16 | 05'53" | 01:25'57" |
| 17 | 04'38" | 01:30'35" |
| 18 | 05'40" | 01:36'15" |
| 19 | 05'39" | 01:41'54" |
| 20 | 05'27" | 01:47'21" |
| 21 | 05'31" | 01:52'52" |
| 22 | 05'35" | 01:58'27" |
| 23 | 05'53" | 02:04'20" |
| 24 | 05'14" | 02:09'34" |
| 25.0 | 04'19" | 02:13'49" |
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