| 第二次參加南橫百k,為了南橫魔戒!
為了此景只應天上有!今年改從關山起跑,
路線較去年簡單平地變多,今年到摩天折返,
去年快到向陽 4 公里折返,但我還是跑的很累!
太累了!今年不再參加百k 了 賽前宣言: 我愛南橫!打了一個晚上電話,終於訂到民宿....... 3月累積里程 : 219.16 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'45" | 00:07'45" | 2 | 07'02" | 00:14'47" | 3 | 06'44" | 00:21'31" | 4 | 06'50" | 00:28'21" | 5 | 06'47" | 00:35'08" | 6 | 06'40" | 00:41'48" | 7 | 06'49" | 00:48'37" | 8 | 06'45" | 00:55'22" | 9 | 06'27" | 01:01'49" | 10 | 06'30" | 01:08'19" | 11 | 06'43" | 01:15'02" | 12 | 06'49" | 01:21'51" | 13 | 06'30" | 01:28'21" | 14 | 06'31" | 01:34'52" | 15 | 06'58" | 01:41'50" | 16 | 07'06" | 01:48'56" | 17 | 06'45" | 01:55'41" | 18 | 06'54" | 02:02'35" | 19 | 07'39" | 02:10'14" | 20 | 06'47" | 02:17'01" | 21 | 07'10" | 02:24'11" | 22 | 07'58" | 02:32'09" | 23 | 06'54" | 02:39'03" | 24 | 07'07" | 02:46'10" | 25 | 07'48" | 02:53'58" | 26 | 06'30" | 03:00'28" | 27 | 08'17" | 03:08'45" | 28 | 06'44" | 03:15'29" | 29 | 07'24" | 03:22'53" | 30 | 08'50" | 03:31'43" | 31 | 08'32" | 03:40'15" | 32 | 08'54" | 03:49'09" | 33 | 07'28" | 03:56'37" | 34 | 07'15" | 04:03'52" | 35 | 09'29" | 04:13'21" | 36 | 08'35" | 04:21'56" | 37 | 07'18" | 04:29'14" | 38 | 06'46" | 04:36'00" | 39 | 09'52" | 04:45'52" | 40 | 06'53" | 04:52'45" | 41 | 07'14" | 04:59'59" | 42 | 09'52" | 05:09'51" | 43 | 08'03" | 05:17'54" | 44 | 08'02" | 05:25'56" | 45 | 09'31" | 05:35'27" | 46 | 08'24" | 05:43'51" | 47 | 09'49" | 05:53'40" | 48 | 11'31" | 06:05'11" | 49 | 12'34" | 06:17'45" | 50 | 10'11" | 06:27'56" | 51 | 12'05" | 06:40'01" | 52 | 11'55" | 06:51'56" | 53 | 11'30" | 07:03'26" | 54 | 11'36" | 07:15'02" | 55 | 11'22" | 07:26'24" | 56 | 11'20" | 07:37'44" | 57 | 06'54" | 07:44'38" | 58 | 06'40" | 07:51'18" | 59 | 06'41" | 07:57'59" | 60 | 07'36" | 08:05'35" | 61 | 06'39" | 08:12'14" | 62 | 06'42" | 08:18'56" | 63 | 07'39" | 08:26'35" | 64 | 06'34" | 08:33'09" | 65 | 06'31" | 08:39'40" | 66 | 06'36" | 08:46'16" | 67 | 09'29" | 08:55'45" | 68 | 03'28" | 08:59'13" | 69 | 08'45" | 09:07'58" | 70 | 04'45" | 09:12'43" | 71 | 06'56" | 09:19'39" | 72 | 09'16" | 09:28'55" | 73 | 09'27" | 09:38'22" | 74 | 10'31" | 09:48'53" | 75 | 09'51" | 09:58'44" | 76 | 06'49" | 10:05'33" | 77 | 07'57" | 10:13'30" | 78 | 07'31" | 10:21'01" | 79 | 07'14" | 10:28'15" | 80 | 07'07" | 10:35'22" | 81 | 03'53" | 10:39'15" | 82 | 06'53" | 10:46'08" | 83 | 08'11" | 10:54'19" | 84 | 09'21" | 11:03'40" | 85 | 05'25" | 11:09'05" | 86 | 09'20" | 11:18'25" | 87 | 10'20" | 11:28'45" | 88 | 08'26" | 11:37'11" | 89 | 08'31" | 11:45'42" | 90 | 08'31" | 11:54'13" | 91 | 09'30" | 12:03'43" | 92 | 08'16" | 12:11'59" | 93 | 11'50" | 12:23'49" | 94 | 11'11" | 12:35'00" | 95 | 08'01" | 12:43'01" | 96 | 09'10" | 12:52'11" | 97 | 08'20" | 13:00'31" | 98 | 09'09" | 13:09'40" | 99 | 08'52" | 13:18'32" | 100 | 09'03" | 13:27'35" | 101 | 07'44" | 13:35'19" | 101.5 | 07'56" | 13:39'36" |
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