10.0 km | 00:46:39 | 04:39/km日期: 2016-01-23 08:58 - 卡路里: 541 Cal - 總步數: 8420 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 8°C - 濕度: 69%
Pace: 04'20" / 04'33" / 04'34" / 04'30" / 04'45" / 04'39" / 04'45" / 05'00" / 04'46" / 04'41" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" | 1010 / 1010 | 179 / 128 |
| 2 | | 04'32" (+00'12") | 991 / 2002 | 180 / 122 |
| 3 | | 04'32" (+00'12") | 1004 / 3006 | 181 / 121 |
| 4 | | 04'32" (+00'12") | 1000 / 4006 | 181 / 121 |
| 5 | | 04'44" (+00'24") | 1001 / 5007 | 181 / 116 |
| 6 | | 04'39" (+00'19") | 999 / 6007 | 180 / 119 |
| 7 | | 04'44" (+00'24") | 1000 / 7008 | 180 / 116 |
| 8 | | 05'00" (+00'40") | 1000 / 8008 | 179 / 111 |
| 9 | | 04'47" (+00'27") | 995 / 9004 | 180 / 115 |
| 10 | | 04'39" (+00'19") | 1002 / 10007 | 181 / 118 |
| 11 | | 03'16" | 20 / 10027 | 150 / 204 |
1月累積里程 : 116.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'33" | 00:08'53" |
| 3 | 04'34" | 00:13'27" |
| 4 | 04'30" | 00:17'57" |
| 5 | 04'45" | 00:22'42" |
| 6 | 04'39" | 00:27'21" |
| 7 | 04'45" | 00:32'06" |
| 8 | 05'00" | 00:37'06" |
| 9 | 04'46" | 00:41'52" |
| 10 | 04'41" | 00:46'33" |
| 10.0 | 03'34" | 00:46'39" |
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