全馬 | 03:46:50 | 05:22/km | 第46馬官方成績 |
日期 | 2016-03-13 |
成績 | 03:46:50 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'56" (+02'20") | 00:52'17" (+01'27") |
| 00:25'21" (+00'45") |
| 00:26'06" (+01'30") | 00:51'03" (+00'13") |
| 00:24'57" (+00'21") |
| 00:24'36" | 00:50'50" |
| 00:26'14" (+01'38") |
| 00:27'35" (+02'59") | 00:58'36" (+07'46") |
| 00:31'01" (+06'25") |
|
日期: 2016-03-13 06:09 - 總爬升: 572 m - 地點: 埔里馬 - 卡路里: 2736 Cal - 溫度: 15°C - 濕度: 99%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'59") | 1000 / 1000 |
2 | | 04'59" (+00'56") | 1000 / 2000 |
3 | | 05'09" (+01'06") | 1000 / 3000 |
4 | | 05'22" (+01'19") | 1000 / 4000 |
5 | | 06'21" (+02'18") | 1000 / 5000 |
6 | | 06'39" (+02'36") | 1000 / 6000 |
7 | | 04'54" (+00'51") | 1000 / 7000 |
8 | | 04'03" | 1000 / 8000 |
9 | | 04'35" (+00'32") | 1000 / 9000 |
10 | | 05'07" (+01'04") | 1000 / 10000 |
11 | | 05'22" (+01'19") | 1000 / 11000 |
12 | | 05'24" (+01'21") | 1000 / 12000 |
13 | | 05'02" (+00'59") | 1000 / 13000 |
14 | | 05'07" (+01'04") | 1000 / 14000 |
15 | | 05'10" (+01'07") | 1000 / 15000 |
16 | | 05'28" (+01'25") | 1000 / 16000 |
17 | | 04'49" (+00'46") | 1000 / 17000 |
18 | | 04'39" (+00'36") | 1000 / 18000 |
19 | | 05'08" (+01'05") | 1000 / 19000 |
20 | | 04'49" (+00'46") | 1000 / 20000 |
21 | | 04'42" (+00'39") | 1000 / 21000 |
22 | | 04'46" (+00'43") | 1000 / 22000 |
23 | | 04'56" (+00'53") | 1000 / 23000 |
24 | | 05'08" (+01'05") | 1000 / 24000 |
25 | | 05'02" (+00'59") | 1000 / 25000 |
26 | | 05'20" (+01'17") | 1000 / 26000 |
27 | | 05'22" (+01'19") | 1000 / 27000 |
28 | | 05'38" (+01'35") | 1000 / 28000 |
29 | | 05'01" (+00'58") | 1000 / 29000 |
30 | | 04'49" (+00'46") | 1000 / 30000 |
31 | | 04'59" (+00'56") | 1000 / 31000 |
32 | | 05'11" (+01'08") | 1000 / 32000 |
33 | | 05'17" (+01'14") | 1000 / 33000 |
34 | | 06'01" (+01'58") | 1000 / 34000 |
35 | | 06'05" (+02'02") | 1000 / 35000 |
36 | | 05'55" (+01'52") | 1000 / 36000 |
37 | | 06'32" (+02'29") | 1000 / 37000 |
38 | | 06'20" (+02'17") | 1000 / 38000 |
39 | | 06'19" (+02'16") | 1000 / 39000 |
40 | | 05'52" (+01'49") | 1000 / 40000 |
41 | | 05'56" (+01'53") | 1000 / 41000 |
42 | | 06'12" (+02'09") | 1000 / 42000 |
43 | | 06'12" (+02'09") | 310 / 42310 |
報名時就覺得這場會辦得不錯,
果然沒讓我失望,
尤其賽前選手之夜的表演竟然還有我的偶像Yuri!
比賽本身較大的問題大概就是停車規劃錯誤,
不然除了18度C巧克力吃到飽外,
其餘香腸、魚丸、仙草蜜、水煮蛋、蠻牛等...
一大堆補給實在很強大,
另外,路線也是很優,縱使飛行台硬到爆炸,
沿路的居民也非常熱情,
好久沒有跑的這麼過癮了~
最近幾乎都跑城市馬,都快忘了鄉村馬的感動。
成績雖然不理想,但也真的是盡力了,
分組8,剛好撿到分組尾,
而Webber果然很厲害355,
如果後面再走多一些就真的要被輾過了。
最後,這個賽季也算暫時告一個段落,
雖然沒能破PB,但至少有健康的跑完賽事!
賽前宣言: ^___^
3月累積里程 : 206.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'59" | 00:10'02" |
3 | 05'10" | 00:15'12" |
4 | 05'22" | 00:20'34" |
5 | 06'22" | 00:26'56" |
6 | 06'39" | 00:33'35" |
7 | 04'54" | 00:38'29" |
8 | 04'05" | 00:42'34" |
9 | 04'36" | 00:47'10" |
10 | 05'07" | 00:52'17" |
11 | 05'23" | 00:57'40" |
12 | 05'24" | 01:03'04" |
13 | 05'02" | 01:08'06" |
14 | 05'07" | 01:13'13" |
15 | 05'10" | 01:18'23" |
16 | 05'29" | 01:23'52" |
17 | 04'50" | 01:28'42" |
18 | 04'39" | 01:33'21" |
19 | 05'09" | 01:38'30" |
20 | 04'50" | 01:43'20" |
21 | 04'43" | 01:48'03" |
22 | 04'46" | 01:52'49" |
23 | 04'56" | 01:57'45" |
24 | 05'09" | 02:02'54" |
25 | 05'02" | 02:07'56" |
26 | 05'20" | 02:13'16" |
27 | 05'23" | 02:18'39" |
28 | 05'39" | 02:24'18" |
29 | 05'02" | 02:29'20" |
30 | 04'50" | 02:34'10" |
31 | 04'59" | 02:39'09" |
32 | 05'12" | 02:44'21" |
33 | 05'17" | 02:49'38" |
34 | 06'01" | 02:55'39" |
35 | 06'06" | 03:01'45" |
36 | 05'56" | 03:07'41" |
37 | 06'33" | 03:14'14" |
38 | 06'21" | 03:20'35" |
39 | 06'19" | 03:26'54" |
40 | 05'52" | 03:32'46" |
41 | 05'57" | 03:38'43" |
42 | 06'13" | 03:44'56" |
42.3 | 06'10" | 03:46'51" |