6.8 km | 00:25:07 | 03:42/km日期: 2016-03-18 16:31 - 卡路里: 394 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 88%
Pace: 03'36" / 03'54" / 03'35" / 03'45" / 03'43" / 03'43" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" (+00'12") | 413 / 413 |
| 2 | | 04'34" (+01'21") | 217 / 630 |
| 3 | | 03'14" (+00'01") | 429 / 1060 |
| 4 | | 04'33" (+01'20") | 213 / 1274 |
| 5 | | 03'23" (+00'10") | 420 / 1694 |
| 6 | | 04'38" (+01'25") | 207 / 1902 |
| 7 | | 03'25" (+00'12") | 424 / 2326 |
| 8 | | 04'18" (+01'05") | 214 / 2540 |
| 9 | | 03'20" (+00'07") | 421 / 2961 |
| 10 | | 04'26" (+01'13") | 213 / 3174 |
| 11 | | 03'18" (+00'05") | 423 / 3597 |
| 12 | | 04'21" (+01'08") | 214 / 3812 |
| 13 | | 03'13" | 430 / 4242 |
| 14 | | 04'29" (+01'16") | 208 / 4451 |
| 15 | | 03'16" (+00'03") | 413 / 4865 |
| 16 | | 04'45" (+01'32") | 219 / 5084 |
| 17 | | 03'19" (+00'06") | 417 / 5502 |
| 18 | | 04'31" (+01'18") | 217 / 5720 |
| 19 | | 03'18" (+00'05") | 420 / 6140 |
| 20 | | 04'46" (+01'33") | 212 / 6353 |
| 21 | | 03'13" | 429 / 6783 |
3月累積里程 : 319.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 03'54" | 00:07'30" |
| 3 | 03'35" | 00:11'05" |
| 4 | 03'45" | 00:14'50" |
| 5 | 03'43" | 00:18'33" |
| 6 | 03'43" | 00:22'16" |
| 6.8 | 03'39" | 00:25'08" |
展開計圈分析
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