|  全馬 | 04:45:54 | 06:46/km | 第11馬| 官方成績 | | 日期 | 2023-08-19 | | 成績 | 04:45:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'42" | 00:49'03" | | 00:25'21" (+01'39") | | 00:25'19" (+01'37") | 00:51'47" (+02'44") | | 00:26'28" (+02'46") | | 00:27'52" (+04'10") | 00:55'45" (+06'42") | | 00:27'53" (+04'11") | | 00:43'32" (+19'50") | 01:26'29" (+37'26") | | 00:42'57" (+19'15") | |
日期: 2023-08-19 15:59 - 平均心率: 149 - 卡路里: 1794 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" (+00'16") | 1000 / 1000 | | 2 | | 04'53" (+00'02") | 1000 / 2000 | | 3 | | 04'55" (+00'04") | 1000 / 3000 | | 4 | | 04'55" (+00'04") | 1000 / 4000 | | 5 | | 05'00" (+00'09") | 1000 / 5000 |
| 6 | | 05'04" (+00'13") | 1000 / 6000 | | 7 | | 05'04" (+00'13") | 1000 / 7000 | | 8 | | 05'00" (+00'09") | 1000 / 8000 | | 9 | | 05'05" (+00'14") | 1000 / 9000 | | 10 | | 05'05" (+00'14") | 1000 / 10000 | | 11 | | 04'51" | 1000 / 11000 | | 12 | | 05'00" (+00'09") | 1000 / 12000 | | 13 | | 05'06" (+00'15") | 1000 / 13000 | | 14 | | 05'04" (+00'13") | 1000 / 14000 | | 15 | | 05'15" (+00'24") | 1000 / 15000 | | 16 | | 05'13" (+00'22") | 1000 / 16000 | | 17 | | 05'15" (+00'24") | 1000 / 17000 | | 18 | | 05'09" (+00'18") | 1000 / 18000 | | 19 | | 05'21" (+00'30") | 1000 / 19000 | | 20 | | 05'27" (+00'36") | 1000 / 20000 | | 21 | | 05'54" (+01'03") | 1000 / 21000 | | 22 | | 05'23" (+00'32") | 1000 / 22000 | | 23 | | 05'20" (+00'29") | 1000 / 23000 | | 24 | | 05'47" (+00'56") | 1000 / 24000 | | 25 | | 05'25" (+00'34") | 1000 / 25000 | | 26 | | 05'35" (+00'44") | 1000 / 26000 | | 27 | | 05'55" (+01'04") | 1000 / 27000 | | 28 | | 05'31" (+00'40") | 1000 / 28000 | | 29 | | 05'24" (+00'33") | 1000 / 29000 | | 30 | | 05'27" (+00'36") | 1000 / 30000 | | 31 | | 07'18" (+02'27") | 1000 / 31000 | | 32 | | 10'34" (+05'43") | 1000 / 32000 | | 33 | | 10'24" (+05'33") | 1000 / 33000 | | 34 | | 09'06" (+04'15") | 1000 / 34000 | | 35 | | 06'09" (+01'18") | 1000 / 35000 | | 36 | | 06'05" (+01'14") | 1000 / 36000 | | 37 | | 11'51" (+07'00") | 1000 / 37000 | | 38 | | 09'54" (+05'03") | 1000 / 38000 | | 39 | | 08'45" (+03'54") | 1000 / 39000 | | 40 | | 06'20" (+01'29") | 1000 / 40000 | | 41 | | 06'24" (+01'33") | 1000 / 41000 | | 42 | | 32'12" (+27'21") | 1000 / 42000 | | 43 | | 11'12" (+06'21") | 272 / 42272 |
賽後評分: 平路 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
8月累積里程 : 220.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'57" | 00:03'57" | | 2 | 04'54" | 00:08'51" | | 3 | 04'55" | 00:13'46" | | 4 | 04'56" | 00:18'42" | | 5 | 05'00" | 00:23'42" | | 6 | 05'05" | 00:28'47" | | 7 | 05'04" | 00:33'51" | | 8 | 05'01" | 00:38'52" | | 9 | 05'06" | 00:43'58" | | 10 | 05'05" | 00:49'03" | | 11 | 04'51" | 00:53'54" | | 12 | 05'01" | 00:58'55" | | 13 | 05'06" | 01:04'01" | | 14 | 05'05" | 01:09'06" | | 15 | 05'16" | 01:14'22" | | 16 | 05'13" | 01:19'35" | | 17 | 05'16" | 01:24'51" | | 18 | 05'09" | 01:30'00" | | 19 | 05'22" | 01:35'22" | | 20 | 05'28" | 01:40'50" | | 21 | 05'54" | 01:46'44" | | 22 | 05'24" | 01:52'08" | | 23 | 05'20" | 01:57'28" | | 24 | 05'48" | 02:03'16" | | 25 | 05'26" | 02:08'42" | | 26 | 05'35" | 02:14'17" | | 27 | 05'55" | 02:20'12" | | 28 | 05'31" | 02:25'43" | | 29 | 05'24" | 02:31'07" | | 30 | 05'28" | 02:36'35" | | 31 | 07'18" | 02:43'53" | | 32 | 10'34" | 02:54'27" | | 33 | 10'24" | 03:04'51" | | 34 | 09'07" | 03:13'58" | | 35 | 06'09" | 03:20'07" | | 36 | 06'06" | 03:26'13" | | 37 | 11'51" | 03:38'04" | | 38 | 09'55" | 03:47'59" | | 39 | 08'45" | 03:56'44" | | 40 | 06'20" | 04:03'04" | | 41 | 06'25" | 04:09'29" | | 42 | 32'12" | 04:41'41" | | 42.3 | 11'15" | 04:44'45" |
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