13.0 km | 01:13:09 | 05:37/km日期: 2016-03-22 18:51 - 卡路里: 702 Cal - 總步數: 12360 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'38" / 06'21" / 05'15" / 05'32" / 05'30" / 05'11" / 05'06" / 05'22" / 05'25" / 05'29" / 05'36" / 05'32" / 06'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'30") | 1000 / 1000 | 167 / 89 |
| 2 | | 06'20" (+01'13") | 1002 / 2002 | 168 / 93 |
| 3 | | 05'14" (+00'07") | 1002 / 3005 | 171 / 111 |
| 4 | | 05'31" (+00'24") | 1000 / 4006 | 168 / 107 |
| 5 | | 05'28" (+00'21") | 1004 / 5011 | 166 / 109 |
| 6 | | 05'10" (+00'03") | 1002 / 6013 | 169 / 113 |
| 7 | | 05'07" | 1004 / 7017 | 169 / 115 |
| 8 | | 05'20" (+00'13") | 1004 / 8021 | 169 / 110 |
| 9 | | 05'22" (+00'15") | 1006 / 9028 | 170 / 109 |
| 10 | | 05'28" (+00'21") | 1000 / 10028 | 169 / 107 |
| 11 | | 05'35" (+00'28") | 1002 / 11031 | 169 / 105 |
| 12 | | 05'31" (+00'24") | 1003 / 12034 | 168 / 107 |
| 13 | | 06'02" (+00'55") | 1006 / 13040 | 167 / 98 |
| 14 | | 07'56" (+02'49") | 6 / 13046 | 160 / 78 |
3月累積里程 : 260.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 05'15" | 00:18'14" |
| 4 | 05'32" | 00:23'46" |
| 5 | 05'30" | 00:29'16" |
| 6 | 05'11" | 00:34'27" |
| 7 | 05'06" | 00:39'33" |
| 8 | 05'22" | 00:44'55" |
| 9 | 05'25" | 00:50'20" |
| 10 | 05'29" | 00:55'49" |
| 11 | 05'36" | 01:01'25" |
| 12 | 05'32" | 01:06'57" |
| 13 | 06'06" | 01:13'03" |
| 13.0 | 15'52" | 01:13'09" |
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