11.9 km | 01:03:19 | 05:20/km日期: 2016-03-23 04:33 - 地點: 潭雅神自行車道 - 天氣: 陰雨 - 卡路里: 765 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'42" / 05'15" / 05'22" / 05'12" / 05'00" / 05'10" / 05'23" / 05'03" / 05'00" / 04'54" / 05'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'47") | 994 / 994 |
| 2 | | 05'15" (+00'21") | 997 / 1992 |
| 3 | | 05'20" (+00'26") | 1005 / 2998 |
| 4 | | 05'12" (+00'18") | 997 / 3995 |
| 5 | | 04'58" (+00'04") | 1003 / 4999 |
| 6 | | 05'10" (+00'16") | 998 / 5998 |
| 7 | | 05'23" (+00'29") | 999 / 6997 |
| 8 | | 05'03" (+00'09") | 1007 / 8005 |
| 9 | | 04'59" (+00'05") | 992 / 8997 |
| 10 | | 04'54" | 1009 / 10006 |
| 11 | | 05'05" (+00'11") | 1000 / 11007 |
| 12 | | 06'02" (+01'08") | 860 / 11868 |
3月累積里程 : 157.13 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'15" | 00:11'57" |
| 3 | 05'22" | 00:17'19" |
| 4 | 05'12" | 00:22'31" |
| 5 | 05'00" | 00:27'31" |
| 6 | 05'10" | 00:32'41" |
| 7 | 05'23" | 00:38'04" |
| 8 | 05'03" | 00:43'07" |
| 9 | 05'00" | 00:48'07" |
| 10 | 04'54" | 00:53'01" |
| 11 | 05'06" | 00:58'07" |
| 11.9 | 05'59" | 01:03'19" |
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