6.1 km | 00:33:29 | 05:31/km日期: 2016-03-26 17:09 - 卡路里: 355 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'36" / 05'21" / 05'26" / 05'44" / 05'39" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'16") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'26" (+00'06") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 66 / 6066 |
3月累積里程 :
70.45 km 
Saucony KINVARA 7 累積 :
369.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'26" | 00:16'23" |
| 4 | 05'44" | 00:22'07" |
| 5 | 05'39" | 00:27'46" |
| 6 | 05'22" | 00:33'08" |
| 6.1 | 05'30" | 00:33'30" |
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