|  全馬 | 04:42:19 | 06:41/km | 第42馬| 官方成績 | | 日期 | 2023-09-10 | | 成績 | 04:42:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'20" (+04'52") | 01:05'38" (+10'47") | | 00:35'18" (+09'50") | | 00:25'28" | 00:54'51" | | 00:29'23" (+03'55") | | 00:36'48" (+11'20") | 01:21'37" (+26'46") | | 00:44'49" (+19'21") | | 00:37'17" (+11'49") | 01:12'08" (+17'17") | | 00:34'51" (+09'23") | |
日期: 2023-09-10 06:00 - 總爬升: 1068 m - 地點: 泰安原住民文化園區 - 天氣: 涼爽的天 - 平均心率: 153 - 卡路里: 2727 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'09" (+01'19") | 1000 / 1000 | | 2 | | 04'50" | 1000 / 2000 | | 3 | | 05'45" (+00'55") | 1000 / 3000 | | 4 | | 05'04" (+00'14") | 1000 / 4000 | | 5 | | 08'30" (+03'40") | 1000 / 5000 |
| 6 | | 07'47" (+02'57") | 1000 / 6000 | | 7 | | 07'50" (+03'00") | 1000 / 7000 | | 8 | | 07'08" (+02'18") | 1000 / 8000 | | 9 | | 07'16" (+02'26") | 1000 / 9000 | | 10 | | 05'14" (+00'24") | 1000 / 10000 | | 11 | | 05'10" (+00'20") | 1000 / 11000 | | 12 | | 05'27" (+00'37") | 1000 / 12000 | | 13 | | 04'51" (+00'01") | 1000 / 13000 | | 14 | | 04'59" (+00'09") | 1000 / 14000 | | 15 | | 05'00" (+00'10") | 1000 / 15000 | | 16 | | 05'14" (+00'24") | 1000 / 16000 | | 17 | | 06'34" (+01'44") | 1000 / 17000 | | 18 | | 05'22" (+00'32") | 1000 / 18000 | | 19 | | 06'39" (+01'49") | 1000 / 19000 | | 20 | | 05'32" (+00'42") | 1000 / 20000 | | 21 | | 05'43" (+00'53") | 1000 / 21000 | | 22 | | 06'38" (+01'48") | 1000 / 22000 | | 23 | | 08'33" (+03'43") | 1000 / 23000 | | 24 | | 08'17" (+03'27") | 1000 / 24000 | | 25 | | 07'34" (+02'44") | 1000 / 25000 | | 26 | | 10'35" (+05'45") | 1000 / 26000 | | 27 | | 11'51" (+07'01") | 1000 / 27000 | | 28 | | 10'16" (+05'26") | 1000 / 28000 | | 29 | | 05'13" (+00'23") | 1000 / 29000 | | 30 | | 06'51" (+02'01") | 1000 / 30000 | | 31 | | 05'59" (+01'09") | 1000 / 31000 | | 32 | | 06'36" (+01'46") | 1000 / 32000 | | 33 | | 07'18" (+02'28") | 1000 / 33000 | | 34 | | 10'34" (+05'44") | 1000 / 34000 | | 35 | | 06'47" (+01'57") | 1000 / 35000 | | 36 | | 08'29" (+03'39") | 1000 / 36000 | | 37 | | 06'54" (+02'04") | 1000 / 37000 | | 38 | | 06'13" (+01'23") | 1000 / 38000 | | 39 | | 07'15" (+02'25") | 1000 / 39000 | | 40 | | 05'59" (+01'09") | 1000 / 40000 | | 41 | | 06'18" (+01'28") | 1000 / 41000 | | 42 | | 05'30" (+00'40") | 319 / 41319 |
 嘉義林士杰  超過半年沒練長距離的開學山路馬，走很大之平安完賽。 賽後評分: 補給到位，如果能提供小包裝的冰塊會更棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
9月累積里程 : 208.49 km  mizuno wave rider 26 累積 : 1767.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 04'50" | 00:10'59" | | 3 | 05'46" | 00:16'45" | | 4 | 05'04" | 00:21'49" | | 5 | 08'31" | 00:30'20" | | 6 | 07'48" | 00:38'08" | | 7 | 07'50" | 00:45'58" | | 8 | 07'09" | 00:53'07" | | 9 | 07'16" | 01:00'23" | | 10 | 05'15" | 01:05'38" | | 11 | 05'10" | 01:10'48" | | 12 | 05'27" | 01:16'15" | | 13 | 04'51" | 01:21'06" | | 14 | 05'00" | 01:26'06" | | 15 | 05'00" | 01:31'06" | | 16 | 05'15" | 01:36'21" | | 17 | 06'35" | 01:42'56" | | 18 | 05'22" | 01:48'18" | | 19 | 06'39" | 01:54'57" | | 20 | 05'32" | 02:00'29" | | 21 | 05'44" | 02:06'13" | | 22 | 06'39" | 02:12'52" | | 23 | 08'33" | 02:21'25" | | 24 | 08'18" | 02:29'43" | | 25 | 07'34" | 02:37'17" | | 26 | 10'35" | 02:47'52" | | 27 | 11'52" | 02:59'44" | | 28 | 10'17" | 03:10'01" | | 29 | 05'13" | 03:15'14" | | 30 | 06'52" | 03:22'06" | | 31 | 06'00" | 03:28'06" | | 32 | 06'36" | 03:34'42" | | 33 | 07'19" | 03:42'01" | | 34 | 10'34" | 03:52'35" | | 35 | 06'48" | 03:59'23" | | 36 | 08'29" | 04:07'52" | | 37 | 06'54" | 04:14'46" | | 38 | 06'14" | 04:21'00" | | 39 | 07'15" | 04:28'15" | | 40 | 05'59" | 04:34'14" | | 41 | 06'19" | 04:40'33" | | 41.3 | 05'31" | 04:42'19" |
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