|  全馬 | 05:59:29 | 08:31/km | 第61馬| 官方成績 | | 日期 | 2023-09-10 | | 成績 | 05:59:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'07" (+08'18") | 01:24'27" (+15'16") | | 00:43'20" (+10'31") | | 00:32'49" | 01:09'11" | | 00:36'22" (+03'33") | | 00:46'09" (+13'20") | 01:38'15" (+29'04") | | 00:52'06" (+19'17") | | 00:47'20" (+14'31") | 01:37'21" (+28'10") | | 00:50'01" (+17'12") | |
日期: 2023-09-10 06:00 - 總爬升: 1205 m - 平均心率: 152 - 卡路里: 3067 Cal - 平均步頻: 150 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'55" (+02'55") | 1000 / 1000 | | 2 | | 08'02" (+02'02") | 1000 / 2000 | | 3 | | 06'00" | 1000 / 3000 | | 4 | | 07'41" (+01'41") | 1000 / 4000 | | 5 | | 10'26" (+04'26") | 1000 / 5000 |
| 6 | | 09'31" (+03'31") | 1000 / 6000 | | 7 | | 09'03" (+03'03") | 1000 / 7000 | | 8 | | 08'08" (+02'08") | 1000 / 8000 | | 9 | | 09'45" (+03'45") | 1000 / 9000 | | 10 | | 06'49" (+00'49") | 1000 / 10000 | | 11 | | 06'39" (+00'39") | 1000 / 11000 | | 12 | | 07'47" (+01'47") | 1000 / 12000 | | 13 | | 06'17" (+00'17") | 1000 / 13000 | | 14 | | 06'03" (+00'03") | 1000 / 14000 | | 15 | | 06'01" (+00'01") | 1000 / 15000 | | 16 | | 06'33" (+00'33") | 1000 / 16000 | | 17 | | 08'23" (+02'23") | 1000 / 17000 | | 18 | | 06'44" (+00'44") | 1000 / 18000 | | 19 | | 08'04" (+02'04") | 1000 / 19000 | | 20 | | 06'34" (+00'34") | 1000 / 20000 | | 21 | | 06'55" (+00'55") | 1000 / 21000 | | 22 | | 09'30" (+03'30") | 1000 / 22000 | | 23 | | 09'16" (+03'16") | 1000 / 23000 | | 24 | | 11'11" (+05'11") | 1000 / 24000 | | 25 | | 09'15" (+03'15") | 1000 / 25000 | | 26 | | 12'00" (+06'00") | 1000 / 26000 | | 27 | | 13'35" (+07'35") | 1000 / 27000 | | 28 | | 10'49" (+04'49") | 1000 / 28000 | | 29 | | 07'30" (+01'30") | 1000 / 29000 | | 30 | | 08'09" (+02'09") | 1000 / 30000 | | 31 | | 08'55" (+02'55") | 1000 / 31000 | | 32 | | 08'03" (+02'03") | 1000 / 32000 | | 33 | | 08'57" (+02'57") | 1000 / 33000 | | 34 | | 12'30" (+06'30") | 1000 / 34000 | | 35 | | 08'54" (+02'54") | 1000 / 35000 | | 36 | | 09'21" (+03'21") | 1000 / 36000 | | 37 | | 10'39" (+04'39") | 1000 / 37000 | | 38 | | 08'16" (+02'16") | 1000 / 38000 | | 39 | | 11'29" (+05'29") | 1000 / 39000 | | 40 | | 10'14" (+04'14") | 1000 / 40000 | | 41 | | 08'09" (+02'09") | 1000 / 41000 | | 42 | | 08'14" (+02'14") | 255 / 41255 |
賽前宣言: 無傷完賽 賽後評分: 累 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
9月累積里程 : 224.15 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'55" | 00:08'55" | | 2 | 08'03" | 00:16'58" | | 3 | 06'01" | 00:22'59" | | 4 | 07'42" | 00:30'41" | | 5 | 10'26" | 00:41'07" | | 6 | 09'32" | 00:50'39" | | 7 | 09'04" | 00:59'43" | | 8 | 08'09" | 01:07'52" | | 9 | 09'45" | 01:17'37" | | 10 | 06'50" | 01:24'27" | | 11 | 06'39" | 01:31'06" | | 12 | 07'48" | 01:38'54" | | 13 | 06'17" | 01:45'11" | | 14 | 06'04" | 01:51'15" | | 15 | 06'01" | 01:57'16" | | 16 | 06'33" | 02:03'49" | | 17 | 08'24" | 02:12'13" | | 18 | 06'45" | 02:18'58" | | 19 | 08'05" | 02:27'03" | | 20 | 06'35" | 02:33'38" | | 21 | 06'55" | 02:40'33" | | 22 | 09'31" | 02:50'04" | | 23 | 09'16" | 02:59'20" | | 24 | 11'12" | 03:10'32" | | 25 | 09'15" | 03:19'47" | | 26 | 12'01" | 03:31'48" | | 27 | 13'36" | 03:45'24" | | 28 | 10'49" | 03:56'13" | | 29 | 07'30" | 04:03'43" | | 30 | 08'10" | 04:11'53" | | 31 | 08'55" | 04:20'48" | | 32 | 08'03" | 04:28'51" | | 33 | 08'57" | 04:37'48" | | 34 | 12'31" | 04:50'19" | | 35 | 08'54" | 04:59'13" | | 36 | 09'21" | 05:08'34" | | 37 | 10'40" | 05:19'14" | | 38 | 08'16" | 05:27'30" | | 39 | 11'30" | 05:39'00" | | 40 | 10'14" | 05:49'14" | | 41 | 08'10" | 05:57'24" | | 41.3 | 08'12" | 05:59'30" |
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