10.2 km | 00:52:08 | 05:08/km日期: 2016-04-02 16:26 - 卡路里: 520 Cal - 總步數: 9396 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'13" / 05'03" / 04'55" / 05'08" / 05'06" / 05'14" / 05'05" / 05'13" / 05'07" / 05'13" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'18") | 1002 / 1002 | 170 / 112 |
2 | | 05'02" (+00'08") | 1001 / 2003 | 179 / 110 |
3 | | 04'54" | 1002 / 3005 | 181 / 112 |
4 | | 05'07" (+00'13") | 1002 / 4008 | 180 / 108 |
5 | | 05'06" (+00'12") | 1007 / 5015 | 182 / 107 |
6 | | 05'10" (+00'16") | 1001 / 6017 | 181 / 106 |
7 | | 05'06" (+00'12") | 1005 / 7022 | 181 / 108 |
8 | | 05'10" (+00'16") | 1010 / 8032 | 181 / 106 |
9 | | 05'04" (+00'10") | 1006 / 9038 | 181 / 108 |
10 | | 05'10" (+00'16") | 1009 / 10048 | 181 / 106 |
11 | | 05'07" (+00'13") | 152 / 10201 | 181 / 107 |
4月累積里程 : 246.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'03" | 00:10'16" |
3 | 04'55" | 00:15'11" |
4 | 05'08" | 00:20'19" |
5 | 05'06" | 00:25'25" |
6 | 05'14" | 00:30'39" |
7 | 05'05" | 00:35'44" |
8 | 05'13" | 00:40'57" |
9 | 05'07" | 00:46'04" |
10 | 05'13" | 00:51'17" |
10.2 | 05'33" | 00:52'08" |