20.1 km | 02:10:55 | 06:30/km日期: 2016-04-02 15:07 - 總爬升: 156 m - 天氣: 晴 - 卡路里: 1105 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'33" / 06'05" / 06'10" / 06'15" / 06'30" / 06'19" / 06'28" / 07'05" / 06'37" / 06'31" / 06'33" / 07'52" / 06'07" / 07'00" / 06'35" / 05'57" / 06'17" / 06'47" / 06'23" / 06'08" / 05'44" /
4月累積里程 :
141.29 km ![](images/shoe.png)
Mizuno Wave Rider 19 累積 :
2062.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'05" | 00:12'38" |
3 | 06'10" | 00:18'48" |
4 | 06'15" | 00:25'03" |
5 | 06'30" | 00:31'33" |
6 | 06'19" | 00:37'52" |
7 | 06'28" | 00:44'20" |
8 | 07'05" | 00:51'25" |
9 | 06'37" | 00:58'02" |
10 | 06'31" | 01:04'33" |
11 | 06'33" | 01:11'06" |
12 | 07'52" | 01:18'58" |
13 | 06'07" | 01:25'05" |
14 | 07'00" | 01:32'05" |
15 | 06'35" | 01:38'40" |
16 | 05'57" | 01:44'37" |
17 | 06'17" | 01:50'54" |
18 | 06'47" | 01:57'41" |
19 | 06'23" | 02:04'04" |
20 | 06'08" | 02:10'12" |
20.1 | 05'41" | 02:10'55" |