|  48.0 km | 04:36:17 | 05:45/km | 第7馬| 官方成績 | | 日期 | 2016-04-03 | | 成績 | 04:36:17 | | 總名次 | 15 / 660 | | 分組名次 | 3 / 228 | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'00" (+06'25") | 01:06'00" (+19'21") | | 00:38'00" (+16'25") | | 00:33'02" (+11'27") | 01:05'54" (+19'15") | | 00:32'52" (+11'17") | | 00:29'40" (+08'05") | 00:57'25" (+10'46") | | 00:27'45" (+06'10") | | 00:25'04" (+03'29") | 00:46'39" | | 00:21'35" | | 00:24'56" (+03'21") | 00:00'00" | |
日期: 2016-04-03 06:08 - 總爬升: 1399 m - 地點: 南投竹山 - 卡路里: 2709 Cal - 總步數: 46666 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'27" (+01'29") | 1001 / 1001 | 179 / 102 | | 2 | | 06'23" (+02'25") | 1000 / 2002 | 175 / 89 | | 3 | | 05'40" (+01'42") | 1001 / 3003 | 172 / 102 | | 4 | | 05'27" (+01'29") | 1008 / 4011 | 177 / 103 | | 5 | | 04'55" (+00'57") | 1004 / 5016 | 180 / 112 |
| 6 | | 06'57" (+02'59") | 1001 / 6018 | 174 / 82 | | 7 | | 07'16" (+03'18") | 1003 / 7021 | 174 / 78 | | 8 | | 07'58" (+04'00") | 1005 / 8027 | 172 / 72 | | 9 | | 08'22" (+04'24") | 1008 / 9035 | 164 / 72 | | 10 | | 07'18" (+03'20") | 1004 / 10040 | 174 / 78 | | 11 | | 05'50" (+01'52") | 1003 / 11043 | 172 / 99 | | 12 | | 05'20" (+01'22") | 1005 / 12049 | 180 / 104 | | 13 | | 07'58" (+04'00") | 1008 / 13057 | 175 / 71 | | 14 | | 07'22" (+03'24") | 1004 / 14062 | 175 / 77 | | 15 | | 06'18" (+02'20") | 1005 / 15067 | 170 / 93 | | 16 | | 07'39" (+03'41") | 1001 / 16068 | 177 / 73 | | 17 | | 06'31" (+02'33") | 1002 / 17071 | 178 / 85 | | 18 | | 08'14" (+04'16") | 1003 / 18075 | 176 / 68 | | 19 | | 05'21" (+01'23") | 1008 / 19083 | 168 / 110 | | 20 | | 04'59" (+01'01") | 1006 / 20090 | 181 / 110 | | 21 | | 04'54" (+00'56") | 1005 / 21095 | 180 / 112 | | 22 | | 06'13" (+02'15") | 1001 / 22097 | 160 / 100 | | 23 | | 06'35" (+02'37") | 1004 / 23101 | 156 / 97 | | 24 | | 05'51" (+01'53") | 1002 / 24103 | 177 / 95 | | 25 | | 06'02" (+02'04") | 1007 / 25111 | 176 / 94 | | 26 | | 08'09" (+04'11") | 1001 / 26113 | 126 / 97 | | 27 | | 05'09" (+01'11") | 1006 / 27120 | 179 / 108 | | 28 | | 04'29" (+00'31") | 1007 / 28127 | 185 / 120 | | 29 | | 04'09" (+00'11") | 1008 / 29135 | 185 / 129 | | 30 | | 05'33" (+01'35") | 1008 / 30144 | 151 / 119 | | 31 | | 04'18" (+00'20") | 1007 / 31151 | 183 / 126 | | 32 | | 04'02" (+00'04") | 1007 / 32159 | 185 / 133 | | 33 | | 05'44" (+01'46") | 1000 / 33159 | 164 / 105 | | 34 | | 06'35" (+02'37") | 1011 / 34171 | 165 / 91 | | 35 | | 04'15" (+00'17") | 1002 / 35173 | 186 / 126 | | 36 | | 03'58" | 1006 / 36180 | 188 / 133 | | 37 | | 04'13" (+00'15") | 1007 / 37188 | 183 / 129 | | 38 | | 04'20" (+00'22") | 1021 / 38209 | 187 / 122 | | 39 | | 04'08" (+00'10") | 1001 / 39211 | 188 / 128 | | 40 | | 04'45" (+00'47") | 1003 / 40215 | 184 / 113 | | 41 | | 05'03" (+01'05") | 1003 / 41219 | 183 / 107 | | 42 | | 05'24" (+01'26") | 1000 / 42219 | 164 / 112 | | 43 | | 04'43" (+00'45") | 1002 / 43222 | 185 / 114 | | 44 | | 04'35" (+00'37") | 1012 / 44234 | 185 / 117 | | 45 | | 05'04" (+01'06") | 1000 / 45235 | 183 / 107 | | 46 | | 05'14" (+01'16") | 1002 / 46238 | 181 / 105 | | 47 | | 20'47" (+16'49") | 311 / 46549 | 39 / 120 |
4月累積里程 : 282.21 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 06'24" | 00:11'52" | | 3 | 05'41" | 00:17'33" | | 4 | 05'27" | 00:23'00" | | 5 | 05'00" | 00:28'00" | | 6 | 06'58" | 00:34'58" | | 7 | 07'14" | 00:42'12" | | 8 | 07'59" | 00:50'11" | | 9 | 08'28" | 00:58'39" | | 10 | 07'21" | 01:06'00" | | 11 | 05'54" | 01:11'54" | | 12 | 05'20" | 01:17'14" | | 13 | 07'58" | 01:25'12" | | 14 | 07'30" | 01:32'42" | | 15 | 06'20" | 01:39'02" | | 16 | 07'39" | 01:46'41" | | 17 | 06'33" | 01:53'14" | | 18 | 08'15" | 02:01'29" | | 19 | 05'25" | 02:06'54" | | 20 | 05'00" | 02:11'54" | | 21 | 04'56" | 02:16'50" | | 22 | 06'10" | 02:23'00" | | 23 | 06'42" | 02:29'42" | | 24 | 05'49" | 02:35'31" | | 25 | 06'03" | 02:41'34" | | 26 | 08'11" | 02:49'45" | | 27 | 05'16" | 02:55'01" | | 28 | 04'32" | 02:59'33" | | 29 | 04'08" | 03:03'41" | | 30 | 05'38" | 03:09'19" | | 31 | 04'18" | 03:13'37" | | 32 | 04'08" | 03:17'45" | | 33 | 05'41" | 03:23'26" | | 34 | 06'37" | 03:30'03" | | 35 | 04'20" | 03:34'23" | | 36 | 04'01" | 03:38'24" | | 37 | 04'15" | 03:42'39" | | 38 | 04'23" | 03:47'02" | | 39 | 04'11" | 03:51'13" | | 40 | 04'45" | 03:55'58" | | 41 | 05'07" | 04:01'05" | | 42 | 05'25" | 04:06'30" | | 43 | 04'40" | 04:11'10" | | 44 | 04'38" | 04:15'48" | | 45 | 05'06" | 04:20'54" | | 46 | 05'13" | 04:26'07" | | 46.3 | 21'32" | 04:32'49" |
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