| 第33馬,第二場超馬,
好變態的路線,10K後開始呈現步兵模式,
雖然下坡時衝得很高興,但是也讓膝蓋腳踝不舒服了!
最後2K想跑都跑不起來了!一整個狼狽....... 4月累積里程 : 62.93 km Adidas adidas adizero boston boost 累積 : 1475.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'49" | 00:05'49" | 2 | 05'49" | 00:11'38" | 3 | 07'13" | 00:18'51" | 4 | 08'04" | 00:26'55" | 5 | 07'59" | 00:34'54" | 6 | 07'29" | 00:42'23" | 7 | 07'12" | 00:49'35" | 8 | 10'42" | 01:00'17" | 9 | 10'57" | 01:11'14" | 10 | 13'46" | 01:25'00" | 11 | 11'36" | 01:36'36" | 12 | 10'33" | 01:47'09" | 13 | 07'50" | 01:54'59" | 14 | 08'16" | 02:03'15" | 15 | 12'41" | 02:15'56" | 16 | 12'29" | 02:28'25" | 17 | 12'53" | 02:41'18" | 18 | 12'44" | 02:54'02" | 19 | 10'24" | 03:04'26" | 20 | 13'10" | 03:17'36" | 21 | 11'51" | 03:29'27" | 22 | 07'31" | 03:36'58" | 23 | 08'04" | 03:45'02" | 24 | 14'05" | 03:59'07" | 25 | 07'55" | 04:07'02" | 26 | 08'40" | 04:15'42" | 27 | 09'12" | 04:24'54" | 28 | 14'20" | 04:39'14" | 29 | 06'20" | 04:45'34" | 30 | 06'51" | 04:52'25" | 31 | 06'05" | 04:58'30" | 32 | 08'34" | 05:07'04" | 33 | 06'47" | 05:13'51" | 34 | 06'20" | 05:20'11" | 35 | 10'01" | 05:30'12" | 36 | 09'45" | 05:39'57" | 37 | 06'28" | 05:46'25" | 38 | 07'51" | 05:54'16" | 39 | 06'51" | 06:01'07" | 40 | 06'56" | 06:08'03" | 41 | 06'48" | 06:14'51" | 42 | 09'16" | 06:24'07" | 43 | 08'15" | 06:32'22" | 44 | 12'43" | 06:45'05" | 45 | 08'08" | 06:53'13" | 46 | 10'32" | 07:03'45" | 47 | 10'57" | 07:14'42" | 47.8 | 09'49" | 07:22'36" |
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