100.0 km | 10:16:25 | 06:09/km | 第11馬| 官方成績 |
| 日期 | 2023-09-17 |
| 成績 | 10:16:25 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:50'53" (+09'14") | 01:46'05" (+11'51") |
| 00:55'12" (+13'33") |
| 00:55'25" (+13'46") | 01:52'36" (+18'22") |
| 00:57'11" (+15'32") |
| 00:46'58" (+05'19") | 01:35'00" (+00'46") |
| 00:48'02" (+06'23") |
| 00:48'03" (+06'24") | 01:34'14" |
| 00:46'11" (+04'32") |
| 00:50'01" (+08'22") | 01:39'55" (+05'41") |
| 00:49'54" (+08'15") |
| 01:06'55" (+25'16") | 01:48'34" (+14'20") |
| 00:41'39" |
|
日期: 2023-09-17 04:01 - 總爬升: 1636 m - 地點: 湖光山舍 - 平均心率: 146 - 卡路里: 3992 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'34") | 1000 / 1000 |
| 2 | | 07'47" (+00'46") | 1000 / 2000 |
| 3 | | 11'21" (+04'20") | 1000 / 3000 |
| 4 | | 11'23" (+04'22") | 1000 / 4000 |
| 5 | | 12'45" (+05'44") | 1000 / 5000 |
| 6 | | 09'45" (+02'44") | 1000 / 6000 |
| 7 | | 11'35" (+04'34") | 1000 / 7000 |
| 8 | | 11'54" (+04'53") | 1000 / 8000 |
| 9 | | 12'44" (+05'43") | 1000 / 9000 |
| 10 | | 09'11" (+02'10") | 1000 / 10000 |
| 11 | | 09'55" (+02'54") | 1000 / 11000 |
| 12 | | 10'56" (+03'55") | 1000 / 12000 |
| 13 | | 11'56" (+04'55") | 1000 / 13000 |
| 14 | | 11'29" (+04'28") | 1000 / 14000 |
| 15 | | 11'08" (+04'07") | 1000 / 15000 |
| 16 | | 10'45" (+03'44") | 1000 / 16000 |
| 17 | | 13'07" (+06'06") | 1000 / 17000 |
| 18 | | 10'34" (+03'33") | 1000 / 18000 |
| 19 | | 11'35" (+04'34") | 1000 / 19000 |
| 20 | | 11'07" (+04'06") | 1000 / 20000 |
| 21 | | 09'19" (+02'18") | 1000 / 21000 |
| 22 | | 11'09" (+04'08") | 1000 / 22000 |
| 23 | | 11'02" (+04'01") | 1000 / 23000 |
| 24 | | 07'57" (+00'56") | 1000 / 24000 |
| 25 | | 07'27" (+00'26") | 1000 / 25000 |
| 26 | | 10'44" (+03'43") | 1000 / 26000 |
| 27 | | 07'53" (+00'52") | 1000 / 27000 |
| 28 | | 10'29" (+03'28") | 1000 / 28000 |
| 29 | | 09'37" (+02'36") | 1000 / 29000 |
| 30 | | 09'18" (+02'17") | 1000 / 30000 |
| 31 | | 08'44" (+01'43") | 1000 / 31000 |
| 32 | | 10'54" (+03'53") | 1000 / 32000 |
| 33 | | 10'58" (+03'57") | 1000 / 33000 |
| 34 | | 10'24" (+03'23") | 1000 / 34000 |
| 35 | | 07'01" | 1000 / 35000 |
| 36 | | 07'45" (+00'44") | 1000 / 36000 |
| 37 | | 08'25" (+01'24") | 1000 / 37000 |
| 38 | | 13'11" (+06'10") | 1000 / 38000 |
| 39 | | 07'32" (+00'31") | 1000 / 39000 |
| 40 | | 09'16" (+02'15") | 1000 / 40000 |
| 41 | | 09'25" (+02'24") | 1000 / 41000 |
| 42 | | 11'43" (+04'42") | 1000 / 42000 |
| 43 | | 09'14" (+02'13") | 1000 / 43000 |
| 44 | | 10'53" (+03'52") | 1000 / 44000 |
| 45 | | 08'43" (+01'42") | 1000 / 45000 |
| 46 | | 11'03" (+04'02") | 1000 / 46000 |
| 47 | | 10'43" (+03'42") | 1000 / 47000 |
| 48 | | 10'10" (+03'09") | 1000 / 48000 |
| 49 | | 10'05" (+03'04") | 1000 / 49000 |
| 50 | | 07'50" (+00'49") | 1000 / 50000 |
| 51 | | 16'20" (+09'19") | 1000 / 51000 |
| 52 | | 13'44" (+06'43") | 1000 / 52000 |
| 53 | | 10'46" (+03'45") | 1000 / 53000 |
| 54 | | 12'27" (+05'26") | 1000 / 54000 |
| 55 | | 13'36" (+06'35") | 1000 / 55000 |
| 56 | | 09'57" (+02'56") | 1000 / 56000 |
| 57 | | 11'17" (+04'16") | 1000 / 57000 |
| 58 | | 09'50" (+02'49") | 1000 / 58000 |
| 59 | | 10'25" (+03'24") | 1000 / 59000 |
| 60 | | 20'47" (+13'46") | 5 / 59005 |
因超過5-10分鐘，在58 k補給站（𨍭換站）被關門了😭
賽前宣言: 提前送給自己的生日馬，無傷完賽
加油💪
賽後評分: 補給棒、工作人員讚、環境優美\n\n可惜有部份道路在施工，需要多注意⚠️
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
234.11 km 
Brooks ADRENALINE GTS 23 累積 :
962.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'47" | 00:15'23" |
| 3 | 11'21" | 00:26'44" |
| 4 | 11'24" | 00:38'08" |
| 5 | 12'45" | 00:50'53" |
| 6 | 09'46" | 01:00'39" |
| 7 | 11'35" | 01:12'14" |
| 8 | 11'54" | 01:24'08" |
| 9 | 12'45" | 01:36'53" |
| 10 | 09'12" | 01:46'05" |
| 11 | 09'55" | 01:56'00" |
| 12 | 10'56" | 02:06'56" |
| 13 | 11'56" | 02:18'52" |
| 14 | 11'30" | 02:30'22" |
| 15 | 11'08" | 02:41'30" |
| 16 | 10'46" | 02:52'16" |
| 17 | 13'08" | 03:05'24" |
| 18 | 10'34" | 03:15'58" |
| 19 | 11'35" | 03:27'33" |
| 20 | 11'08" | 03:38'41" |
| 21 | 09'20" | 03:48'01" |
| 22 | 11'10" | 03:59'11" |
| 23 | 11'02" | 04:10'13" |
| 24 | 07'58" | 04:18'11" |
| 25 | 07'28" | 04:25'39" |
| 26 | 10'45" | 04:36'24" |
| 27 | 07'53" | 04:44'17" |
| 28 | 10'30" | 04:54'47" |
| 29 | 09'36" | 05:04'23" |
| 30 | 09'18" | 05:13'41" |
| 31 | 08'45" | 05:22'26" |
| 32 | 10'54" | 05:33'20" |
| 33 | 10'58" | 05:44'18" |
| 34 | 10'24" | 05:54'42" |
| 35 | 07'02" | 06:01'44" |
| 36 | 07'45" | 06:09'29" |
| 37 | 08'26" | 06:17'55" |
| 38 | 13'11" | 06:31'06" |
| 39 | 07'32" | 06:38'38" |
| 40 | 09'17" | 06:47'55" |
| 41 | 09'26" | 06:57'21" |
| 42 | 11'43" | 07:09'04" |
| 43 | 09'15" | 07:18'19" |
| 44 | 10'53" | 07:29'12" |
| 45 | 08'44" | 07:37'56" |
| 46 | 11'03" | 07:48'59" |
| 47 | 10'43" | 07:59'42" |
| 48 | 10'11" | 08:09'53" |
| 49 | 10'06" | 08:19'59" |
| 50 | 07'51" | 08:27'50" |
| 51 | 16'20" | 08:44'10" |
| 52 | 13'45" | 08:57'55" |
| 53 | 10'47" | 09:08'42" |
| 54 | 12'26" | 09:21'08" |
| 55 | 13'37" | 09:34'45" |
| 56 | 09'57" | 09:44'42" |
| 57 | 11'18" | 09:56'00" |
| 58 | 09'51" | 10:05'51" |
| 59 | 10'26" | 10:16'17" |
| 59.0 | 20'54" | 10:16'24" |
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