| 榮耀九三賽後恢復跑
超級變態的路線
還好有在時間內回來
前所未有的補給站設置
每四公里一處補站
補站物質非常到位
補站志工及工作人員非常專業
值得推薦的好賽事 賽後評分: 補給站設置非常棒\n志工及補站非常專業\n路線超級變態又有挑戰性 給 5 星 9月累積里程 : 555.14 km Android - OPPO CPH2359 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 07'58" | 00:14'15" | 3 | 09'04" | 00:23'19" | 4 | 09'22" | 00:32'41" | 5 | 09'21" | 00:42'02" | 6 | 08'20" | 00:50'22" | 7 | 09'15" | 00:59'37" | 8 | 09'35" | 01:09'12" | 9 | 09'39" | 01:18'51" | 10 | 08'14" | 01:27'05" | 11 | 06'30" | 01:33'35" | 12 | 12'19" | 01:45'54" | 13 | 07'38" | 01:53'32" | 14 | 07'56" | 02:01'28" | 15 | 07'40" | 02:09'08" | 16 | 07'47" | 02:16'55" | 17 | 07'20" | 02:24'15" | 18 | 07'11" | 02:31'26" | 19 | 09'02" | 02:40'28" | 20 | 06'58" | 02:47'26" | 21 | 09'42" | 02:57'08" | 22 | 08'11" | 03:05'19" | 23 | 06'34" | 03:11'53" | 24 | 06'06" | 03:17'59" | 25 | 11'07" | 03:29'06" | 26 | 06'29" | 03:35'35" | 27 | 07'18" | 03:42'53" | 28 | 07'02" | 03:49'55" | 29 | 10'24" | 04:00'19" | 30 | 08'14" | 04:08'33" | 31 | 09'33" | 04:18'06" | 32 | 11'14" | 04:29'20" | 33 | 07'30" | 04:36'50" | 34 | 06'25" | 04:43'15" | 35 | 05'48" | 04:49'03" | 36 | 07'25" | 04:56'28" | 37 | 12'12" | 05:08'40" | 38 | 05'38" | 05:14'18" | 39 | 08'04" | 05:22'22" | 40 | 08'53" | 05:31'15" | 41 | 09'05" | 05:40'20" | 42 | 08'04" | 05:48'24" | 43 | 10'45" | 05:59'09" | 44 | 07'29" | 06:06'38" | 45 | 09'56" | 06:16'34" | 46 | 08'13" | 06:24'47" | 47 | 08'49" | 06:33'36" | 48 | 07'52" | 06:41'28" | 49 | 07'02" | 06:48'30" | 50 | 14'09" | 07:02'39" | 51 | 09'33" | 07:12'12" | 52 | 06'29" | 07:18'41" | 53 | 08'40" | 07:27'21" | 54 | 08'13" | 07:35'34" | 55 | 06'56" | 07:42'30" | 56 | 06'15" | 07:48'45" | 57 | 05'35" | 07:54'20" | 58 | 11'32" | 08:05'52" | 59 | 08'00" | 08:13'52" | 60 | 06'48" | 08:20'40" | 61 | 09'48" | 08:30'28" | 62 | 07'45" | 08:38'13" | 63 | 08'11" | 08:46'24" | 64 | 10'13" | 08:56'37" | 65 | 06'47" | 09:03'24" | 66 | 07'42" | 09:11'06" | 67 | 04'53" | 09:15'59" | 68 | 06'00" | 09:21'59" | 69 | 07'24" | 09:29'23" | 70 | 11'03" | 09:40'26" | 71 | 06'59" | 09:47'25" | 72 | 08'00" | 09:55'25" | 73 | 08'37" | 10:04'02" | 74 | 10'26" | 10:14'28" | 75 | 09'56" | 10:24'24" | 76 | 10'09" | 10:34'33" | 77 | 05'49" | 10:40'22" | 78 | 09'42" | 10:50'04" | 79 | 08'57" | 10:59'01" | 80 | 06'39" | 11:05'40" | 81 | 07'50" | 11:13'30" | 82 | 09'39" | 11:23'09" | 83 | 09'05" | 11:32'14" | 84 | 08'59" | 11:41'13" | 85 | 06'41" | 11:47'54" | 86 | 06'13" | 11:54'07" | 87 | 12'18" | 12:06'25" | 88 | 07'06" | 12:13'31" | 89 | 06'51" | 12:20'22" | 90 | 08'44" | 12:29'06" | 91 | 06'23" | 12:35'29" | 92 | 06'12" | 12:41'41" | 93 | 07'17" | 12:48'58" | 94 | 08'20" | 12:57'18" | 95 | 06'06" | 13:03'24" | 96 | 05'47" | 13:09'11" | 97 | 08'24" | 13:17'35" | 98 | 09'44" | 13:27'19" | 97.9 | -8'-19" | 13:28'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|