22.8 km | 02:40:00 | 07:00/km日期: 2016-04-05 15:31 - 總爬升: 153 m - 卡路里: 1562 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 74%
Pace: 05'42" / 06'42" / 07'45" / 07'43" / 06'07" / 06'36" / 07'32" / 06'33" / 05'33" / 05'27" / 05'50" / 06'18" / 06'13" / 05'41" / 11'44" / 06'50" / 04'13" / 06'21" / 06'54" / 06'34" / 11'48" / 07'30" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'30") | 1000 / 1000 |
| 2 | | 06'42" (+02'30") | 1000 / 2000 |
| 3 | | 07'44" (+03'32") | 1000 / 3000 |
| 4 | | 07'42" (+03'30") | 1000 / 4000 |
| 5 | | 06'06" (+01'54") | 1000 / 5000 |
| 6 | | 06'35" (+02'23") | 1000 / 6000 |
| 7 | | 07'32" (+03'20") | 1000 / 7000 |
| 8 | | 06'33" (+02'21") | 1000 / 8000 |
| 9 | | 05'30" (+01'18") | 1000 / 9000 |
| 10 | | 05'28" (+01'16") | 1000 / 10000 |
| 11 | | 05'50" (+01'38") | 1000 / 11000 |
| 12 | | 06'17" (+02'05") | 1000 / 12000 |
| 13 | | 06'12" (+02'00") | 1000 / 13000 |
| 14 | | 05'41" (+01'29") | 1000 / 14000 |
| 15 | | 11'44" (+07'32") | 1000 / 15000 |
| 16 | | 06'49" (+02'37") | 1000 / 16000 |
| 17 | | 04'12" | 1000 / 17000 |
| 18 | | 06'21" (+02'09") | 1000 / 18000 |
| 19 | | 06'53" (+02'41") | 1000 / 19000 |
| 20 | | 06'34" (+02'22") | 1000 / 20000 |
| 21 | | 11'47" (+07'35") | 1000 / 21000 |
| 22 | | 07'30" (+03'18") | 1000 / 22000 |
| 23 | | 10'02" (+05'50") | 837 / 22837 |
4月累積里程 :
252.29 km 
Hoka One One Huaka 累積 :
294.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'42" | 00:12'24" |
| 3 | 07'45" | 00:20'09" |
| 4 | 07'43" | 00:27'52" |
| 5 | 06'07" | 00:33'59" |
| 6 | 06'36" | 00:40'35" |
| 7 | 07'32" | 00:48'07" |
| 8 | 06'33" | 00:54'40" |
| 9 | 05'33" | 01:00'13" |
| 10 | 05'27" | 01:05'40" |
| 11 | 05'50" | 01:11'30" |
| 12 | 06'18" | 01:17'48" |
| 13 | 06'13" | 01:24'01" |
| 14 | 05'41" | 01:29'42" |
| 15 | 11'44" | 01:41'26" |
| 16 | 06'50" | 01:48'16" |
| 17 | 04'13" | 01:52'29" |
| 18 | 06'21" | 01:58'50" |
| 19 | 06'54" | 02:05'44" |
| 20 | 06'34" | 02:12'18" |
| 21 | 11'48" | 02:24'06" |
| 22 | 07'30" | 02:31'36" |
| 22.8 | 10'03" | 02:40'01" |
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