8.2 km | 00:53:06 | 06:29/km日期: 2016-04-05 17:12 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 360 Cal - 總步數: 10362 - 平均步頻: 195 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 53%
Pace: 06'03" / 06'18" / 06'14" / 06'08" / 06'49" / 06'28" / 06'45" / 07'11" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1002 / 1002 | 196 / 84 |
2 | | 06'16" (+00'14") | 1004 / 2007 | 193 / 82 |
3 | | 06'15" (+00'13") | 1007 / 3014 | 195 / 81 |
4 | | 06'03" (+00'01") | 1000 / 4014 | 197 / 83 |
5 | | 06'48" (+00'46") | 1000 / 5015 | 193 / 75 |
6 | | 06'27" (+00'25") | 1002 / 6017 | 196 / 78 |
7 | | 06'47" (+00'45") | 1003 / 7021 | 194 / 75 |
8 | | 07'09" (+01'07") | 1003 / 8024 | 193 / 72 |
9 | | 06'29" (+00'27") | 169 / 8193 | 203 / 75 |
4月累積里程 : 109.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'18" | 00:12'21" |
3 | 06'14" | 00:18'35" |
4 | 06'08" | 00:24'43" |
5 | 06'49" | 00:31'32" |
6 | 06'28" | 00:38'00" |
7 | 06'45" | 00:44'45" |
8 | 07'11" | 00:51'56" |
8.2 | 06'53" | 00:53'06" |