6.6 km | 00:36:43 | 05:34/km日期: 2013-07-31 17:13 - 地點: 桃園中山國小 - 天氣: 陰天 - 卡路里: 651 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'23" / 05'27" / 05'36" / 05'25" / 05'45" / 05'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'20") | 197 / 197 |
2 | | 05'13" | 194 / 392 |
3 | | 05'20" (+00'07") | 212 / 604 |
4 | | 05'20" (+00'07") | 196 / 800 |
5 | | 05'16" (+00'03") | 195 / 996 |
6 | | 05'25" (+00'12") | 209 / 1205 |
7 | | 05'25" (+00'12") | 205 / 1411 |
8 | | 05'31" (+00'18") | 204 / 1616 |
9 | | 05'21" (+00'08") | 195 / 1812 |
10 | | 05'35" (+00'22") | 208 / 2020 |
11 | | 05'34" (+00'21") | 194 / 2215 |
12 | | 05'35" (+00'22") | 205 / 2420 |
13 | | 05'49" (+00'36") | 203 / 2624 |
14 | | 05'38" (+00'25") | 203 / 2828 |
15 | | 05'17" (+00'04") | 195 / 3023 |
16 | | 05'19" (+00'06") | 209 / 3233 |
17 | | 05'23" (+00'10") | 200 / 3434 |
18 | | 05'27" (+00'14") | 201 / 3635 |
19 | | 05'26" (+00'13") | 205 / 3840 |
20 | | 05'34" (+00'21") | 197 / 4038 |
21 | | 05'36" (+00'23") | 208 / 4246 |
22 | | 05'46" (+00'33") | 199 / 4445 |
23 | | 05'51" (+00'38") | 207 / 4653 |
24 | | 05'40" (+00'27") | 199 / 4853 |
25 | | 05'47" (+00'34") | 201 / 5054 |
26 | | 05'41" (+00'28") | 199 / 5254 |
27 | | 05'45" (+00'32") | 199 / 5453 |
28 | | 05'50" (+00'37") | 208 / 5662 |
29 | | 05'39" (+00'26") | 200 / 5862 |
30 | | 05'54" (+00'41") | 200 / 6062 |
31 | | 05'49" (+00'36") | 203 / 6266 |
32 | | 05'54" (+00'41") | 203 / 6469 |
33 | | 05'40" (+00'27") | 111 / 6580 |
7月累積里程 : 39.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'27" | 00:10'50" |
3 | 05'36" | 00:16'26" |
4 | 05'25" | 00:21'51" |
5 | 05'45" | 00:27'36" |
6 | 05'44" | 00:33'20" |
6.6 | 05'49" | 00:36'43" |