|  48.0 km | 06:25:23 | 08:01/km | 第62馬| 官方成績 | | 日期 | 2016-04-03 | | 成績 | 06:25:23 | | 總名次 | 206 / 660 | | 分組名次 | 49 / 161 | | 平均速度 | 08:01/km |
donchi  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'39" (+07'39") | 01:19'13" (+15'50") | | 00:42'34" (+13'34") | | 00:52'01" (+23'01") | 01:45'16" (+41'53") | | 00:53'15" (+24'15") | | 00:49'26" (+20'26") | 01:30'58" (+27'35") | | 00:41'32" (+12'32") | | 00:31'04" (+02'04") | 01:03'23" | | 00:32'19" (+03'19") | | 00:29'00" | 00:00'00" | |
日期: 2016-04-03 06:00 - 總爬升: 1507 m - 卡路里: 2603 Cal - 總步數: 44688 - 平均步頻: 115 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'11" (+02'09") | 1005 / 1005 | 170 / 81 | | 2 | | 06'15" (+01'13") | 1004 / 2010 | 185 / 86 | | 3 | | 07'07" (+02'05") | 1002 / 3012 | 184 / 75 | | 4 | | 07'22" (+02'20") | 1004 / 4017 | 186 / 72 | | 5 | | 08'33" (+03'31") | 1001 / 5018 | 127 / 91 |
| 6 | | 06'36" (+01'34") | 1004 / 6022 | 188 / 80 | | 7 | | 05'55" (+00'53") | 1009 / 7032 | 189 / 89 | | 8 | | 09'30" (+04'28") | 1003 / 8035 | 70 / 149 | | 9 | | 09'43" (+04'41") | 1006 / 9042 | 58 / 174 | | 10 | | 10'39" (+05'37") | 1006 / 10048 | 37 / 250 | | 11 | | 13'42" (+08'40") | 1002 / 11051 | 11 / 650 | | 12 | | 10'24" (+05'22") | 1005 / 12056 | 33 / 290 | | 13 | | 08'58" (+03'56") | 1001 / 13058 | 99 / 111 | | 14 | | 07'28" (+02'26") | 1002 / 14061 | 102 / 130 | | 15 | | 11'23" (+06'21") | 1006 / 15067 | 11 / 740 | | 16 | | 10'24" (+05'22") | 1002 / 16070 | 56 / 168 | | 17 | | 10'33" (+05'31") | 1002 / 17072 | 113 / 83 | | 18 | | 11'47" (+06'45") | 1001 / 18074 | 40 / 209 | | 19 | | 08'52" (+03'50") | 1007 / 19081 | 106 / 105 | | 20 | | 11'18" (+06'16") | 1001 / 20082 | 13 / 676 | | 21 | | 08'07" (+03'05") | 1006 / 21089 | 140 / 87 | | 22 | | 06'08" (+01'06") | 1003 / 22092 | 185 / 87 | | 23 | | 05'55" (+00'53") | 1003 / 23096 | 194 / 86 | | 24 | | 07'55" (+02'53") | 1003 / 24099 | 113 / 111 | | 25 | | 21'19" (+16'17") | 1005 / 25104 | 44 / 104 | | 26 | | 07'19" (+02'17") | 1004 / 26109 | 171 / 79 | | 27 | | 07'47" (+02'45") | 1006 / 27116 | 142 / 89 | | 28 | | 10'54" (+05'52") | 1006 / 28123 | 48 / 189 | | 29 | | 09'34" (+04'32") | 1001 / 29124 | 74 / 141 | | 30 | | 05'33" (+00'31") | 1007 / 30132 | 197 / 91 | | 31 | | 05'15" (+00'13") | 1004 / 31137 | 195 / 97 | | 32 | | 08'40" (+03'38") | 1007 / 32145 | 139 / 82 | | 33 | | 05'22" (+00'20") | 1010 / 33155 | 197 / 94 | | 34 | | 05'02" | 1006 / 34161 | 198 / 99 | | 35 | | 06'40" (+01'38") | 1000 / 35162 | 123 / 121 | | 36 | | 09'40" (+04'38") | 1000 / 36162 | 14 / 724 | | 37 | | 06'03" (+01'01") | 1006 / 37168 | 181 / 90 | | 38 | | 05'23" (+00'21") | 1000 / 38169 | 198 / 93 | | 39 | | 05'19" (+00'17") | 1007 / 39176 | 205 / 91 | | 40 | | 05'38" (+00'36") | 1000 / 40176 | 202 / 87 | | 41 | | 05'27" (+00'25") | 1002 / 41179 | 197 / 92 | | 42 | | 05'58" (+00'56") | 1002 / 42181 | 195 / 85 | | 43 | | 06'26" (+01'24") | 1004 / 43186 | 167 / 92 | | 44 | | 05'44" (+00'42") | 1008 / 44194 | 195 / 89 | | 45 | | 05'19" (+00'17") | 1000 / 45195 | 196 / 95 | | 46 | | 05'14" (+00'12") | 1000 / 46196 | 195 / 97 | | 47 | | 05'28" (+00'26") | 1003 / 47199 | 195 / 93 | | 48 | | 05'48" (+00'46") | 1007 / 48207 | 196 / 87 |
賽前宣言: 4月累積里程 : 321.80 km  asics TARTHERGALE 3-WIDE tjr257-0190白黑橘2012(26) 累積 : 2111.5 kmMW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 06'17" | 00:13'31" | | 3 | 07'09" | 00:20'40" | | 4 | 07'25" | 00:28'05" | | 5 | 08'34" | 00:36'39" | | 6 | 06'35" | 00:43'14" | | 7 | 05'57" | 00:49'11" | | 8 | 09'31" | 00:58'42" | | 9 | 09'46" | 01:08'28" | | 10 | 10'45" | 01:19'13" | | 11 | 13'46" | 01:32'59" | | 12 | 10'26" | 01:43'25" | | 13 | 09'01" | 01:52'26" | | 14 | 07'28" | 01:59'54" | | 15 | 11'20" | 02:11'14" | | 16 | 10'32" | 02:21'46" | | 17 | 10'31" | 02:32'17" | | 18 | 11'54" | 02:44'11" | | 19 | 08'51" | 02:53'02" | | 20 | 11'27" | 03:04'29" | | 21 | 08'06" | 03:12'35" | | 22 | 06'13" | 03:18'48" | | 23 | 05'53" | 03:24'41" | | 24 | 07'53" | 03:32'34" | | 25 | 21'21" | 03:53'55" | | 26 | 07'29" | 04:01'24" | | 27 | 07'57" | 04:09'21" | | 28 | 10'47" | 04:20'08" | | 29 | 09'46" | 04:29'54" | | 30 | 05'33" | 04:35'27" | | 31 | 05'17" | 04:40'44" | | 32 | 08'46" | 04:49'30" | | 33 | 05'25" | 04:54'55" | | 34 | 05'01" | 04:59'56" | | 35 | 06'35" | 05:06'31" | | 36 | 09'45" | 05:16'16" | | 37 | 06'11" | 05:22'27" | | 38 | 05'23" | 05:27'50" | | 39 | 05'22" | 05:33'12" | | 40 | 05'38" | 05:38'50" | | 41 | 05'28" | 05:44'18" | | 42 | 05'59" | 05:50'17" | | 43 | 06'26" | 05:56'43" | | 44 | 05'47" | 06:02'30" | | 45 | 05'20" | 06:07'50" | | 46 | 05'17" | 06:13'07" | | 47 | 05'25" | 06:18'32" | | 48 | 05'52" | 06:24'24" | | 48.2 | 07'05" | 06:25'54" |
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