26.0 km | 02:43:07 | 06:16/km日期: 2023-09-24 04:49 - 地點: 雙北河濱 - 天氣: 晴 - 卡路里: 1170 Cal - 總步數: 30834 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'14" / 05'34" / 05'36" / 05'34" / 05'32" / 05'37" / 05'29" / 09'45" / 05'34" / 07'54" / 05'35" / 05'11" / 07'08" / 06'13" / 05'42" / 07'33" / 05'38" / 05'45" / 05'45" / 05'55" / 06'30" / 07'32" / 06'23" / 07'10" / 06'11" / 05'53" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'04") | 1002 / 1002 | 189 / 84 |
2 | | 05'33" (+00'23") | 1001 / 2003 | 192 / 93 |
3 | | 05'34" (+00'24") | 1004 / 3008 | 192 / 92 |
4 | | 05'31" (+00'21") | 1006 / 4014 | 192 / 94 |
5 | | 05'32" (+00'22") | 1008 / 5022 | 193 / 93 |
6 | | 05'33" (+00'23") | 1002 / 6025 | 193 / 93 |
7 | | 05'28" (+00'18") | 1001 / 7026 | 193 / 94 |
8 | | 09'42" (+04'32") | 1004 / 8030 | 167 / 61 |
9 | | 05'36" (+00'26") | 1002 / 9033 | 193 / 92 |
10 | | 07'51" (+02'41") | 1006 / 10039 | 166 / 76 |
11 | | 05'32" (+00'22") | 1007 / 11046 | 196 / 91 |
12 | | 05'10" | 1000 / 12046 | 196 / 98 |
13 | | 07'06" (+01'56") | 1005 / 13051 | 170 / 82 |
14 | | 06'14" (+01'04") | 1005 / 14057 | 193 / 82 |
15 | | 05'36" (+00'26") | 1000 / 15058 | 194 / 91 |
16 | | 07'33" (+02'23") | 1001 / 16059 | 185 / 71 |
17 | | 05'37" (+00'27") | 1006 / 17065 | 194 / 91 |
18 | | 05'41" (+00'31") | 1001 / 18067 | 196 / 89 |
19 | | 05'44" (+00'34") | 1000 / 19067 | 194 / 89 |
20 | | 05'55" (+00'45") | 1007 / 20074 | 194 / 86 |
21 | | 06'28" (+01'18") | 1004 / 21079 | 194 / 79 |
22 | | 07'29" (+02'19") | 1005 / 22084 | 194 / 68 |
23 | | 06'23" (+01'13") | 1005 / 23090 | 187 / 83 |
24 | | 07'09" (+01'59") | 1007 / 24097 | 191 / 72 |
25 | | 06'05" (+00'55") | 1007 / 25105 | 192 / 85 |
26 | | 05'50" (+00'40") | 1007 / 26112 | 190 / 89 |
新北市Sam Hung
新北市Sam Hung