| 1.9 km + 90.0 km + 21.1 km | 05:39:48| 官方成績 | | 日期 | 2016-04-09 | | 成績 | 05:39:48 | | 總名次 | - / - | | 分組名次 | 4 / - | | 平均速度 | |
日期: 2016-04-09 07:45 - 總爬升: 500 m - 卡路里: 3595 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16'40" (+15'02") | 2364 / 2364 | | 2 | | 04'19" (+02'41") | 3052 / 5416 | | 3 | | 01'53" (+00'15") | 5000 / 10416 | | 4 | | 01'50" (+00'12") | 5000 / 15416 | | 5 | | 02'01" (+00'23") | 5000 / 20416 |
| 6 | | 01'53" (+00'15") | 5000 / 25416 | | 7 | | 01'59" (+00'21") | 5000 / 30416 | | 8 | | 02'04" (+00'26") | 5000 / 35416 | | 9 | | 01'57" (+00'19") | 5000 / 40416 | | 10 | | 01'53" (+00'15") | 5000 / 45416 | | 11 | | 02'14" (+00'36") | 5000 / 50416 | | 12 | | 01'53" (+00'15") | 5000 / 55416 | | 13 | | 02'00" (+00'22") | 5000 / 60416 | | 14 | | 02'09" (+00'31") | 5000 / 65416 | | 15 | | 01'38" | 5000 / 70416 | | 16 | | 02'08" (+00'30") | 5000 / 75416 | | 17 | | 01'45" (+00'07") | 5000 / 80416 | | 18 | | 02'03" (+00'25") | 5000 / 85416 | | 19 | | 01'49" (+00'11") | 5000 / 90416 | | 20 | | 01'59" (+00'21") | 3926 / 94343 | | 21 | | 09'24" (+07'46") | 349 / 94692 | | 22 | | 05'01" (+03'23") | 1000 / 95692 | | 23 | | 05'01" (+03'23") | 1000 / 96692 | | 24 | | 05'10" (+03'32") | 1000 / 97692 | | 25 | | 04'52" (+03'14") | 1000 / 98692 | | 26 | | 05'21" (+03'43") | 1000 / 99692 | | 27 | | 04'59" (+03'21") | 1000 / 100692 | | 28 | | 04'56" (+03'18") | 1000 / 101692 | | 29 | | 05'07" (+03'29") | 1000 / 102692 | | 30 | | 04'53" (+03'15") | 1000 / 103692 | | 31 | | 05'12" (+03'34") | 1000 / 104692 | | 32 | | 05'05" (+03'27") | 1000 / 105692 | | 33 | | 05'07" (+03'29") | 1000 / 106692 | | 34 | | 05'15" (+03'37") | 1000 / 107692 | | 35 | | 05'03" (+03'25") | 1000 / 108692 | | 36 | | 05'42" (+04'04") | 1000 / 109692 | | 37 | | 05'08" (+03'30") | 1000 / 110692 | | 38 | | 05'03" (+03'25") | 1000 / 111692 | | 39 | | 05'03" (+03'25") | 1000 / 112692 | | 40 | | 04'56" (+03'18") | 1000 / 113692 | | 41 | | 05'10" (+03'32") | 1000 / 114692 | | 42 | | 04'59" (+03'21") | 1000 / 115692 |
 台南Yin-Hsia Lin Lin  4月累積里程 : 306.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 19'35" | 00:19'35" | | 2 | 15'04" | 00:34'39" | | 3 | 08'24" | 00:43'03" | | 4 | 06'36" | 00:49'39" | | 5 | 02'13" | 00:51'52" | | 6 | 01'50" | 00:53'42" | | 7 | 01'44" | 00:55'26" | | 8 | 01'51" | 00:57'17" | | 9 | 02'01" | 00:59'18" | | 10 | 02'08" | 01:01'26" | | 11 | 01'41" | 01:03'07" | | 12 | 01'55" | 01:05'02" | | 13 | 01'42" | 01:06'44" | | 14 | 01'58" | 01:08'42" | | 15 | 01'52" | 01:10'34" | | 16 | 01'45" | 01:12'19" | | 17 | 01'49" | 01:14'08" | | 18 | 02'01" | 01:16'09" | | 19 | 01'51" | 01:18'00" | | 20 | 02'41" | 01:20'41" | | 21 | 02'00" | 01:22'41" | | 22 | 01'50" | 01:24'31" | | 23 | 01'40" | 01:26'11" | | 24 | 01'53" | 01:28'04" | | 25 | 01'43" | 01:29'47" | | 26 | 02'15" | 01:32'02" | | 27 | 01'37" | 01:33'39" | | 28 | 02'15" | 01:35'54" | | 29 | 02'03" | 01:37'57" | | 30 | 02'09" | 01:40'06" | | 31 | 02'37" | 01:42'43" | | 32 | 02'51" | 01:45'34" | | 33 | 01'53" | 01:47'27" | | 34 | 01'32" | 01:48'59" | | 35 | 01'29" | 01:50'28" | | 36 | 01'53" | 01:52'21" | | 37 | 02'25" | 01:54'46" | | 38 | 01'43" | 01:56'29" | | 39 | 01'45" | 01:58'14" | | 40 | 02'05" | 02:00'19" | | 41 | 01'47" | 02:02'06" | | 42 | 02'07" | 02:04'13" | | 43 | 01'47" | 02:06'00" | | 44 | 01'43" | 02:07'43" | | 45 | 02'02" | 02:09'45" | | 46 | 01'56" | 02:11'41" | | 47 | 01'49" | 02:13'30" | | 48 | 02'06" | 02:15'36" | | 49 | 03'09" | 02:18'45" | | 50 | 02'17" | 02:21'02" | | 51 | 01'37" | 02:22'39" | | 52 | 01'33" | 02:24'12" | | 53 | 01'47" | 02:25'59" | | 54 | 02'03" | 02:28'02" | | 55 | 02'04" | 02:30'06" | | 56 | 02'05" | 02:32'11" | | 57 | 01'59" | 02:34'10" | | 58 | 01'52" | 02:36'02" | | 59 | 01'51" | 02:37'53" | | 60 | 02'29" | 02:40'22" | | 61 | 01'49" | 02:42'11" | | 62 | 01'53" | 02:44'04" | | 63 | 02'19" | 02:46'23" | | 64 | 02'37" | 02:49'00" | | 65 | 02'19" | 02:51'19" | | 66 | 01'33" | 02:52'52" | | 67 | 01'22" | 02:54'14" | | 68 | 01'47" | 02:56'01" | | 69 | 01'48" | 02:57'49" | | 70 | 01'43" | 02:59'32" | | 71 | 02'11" | 03:01'43" | | 72 | 02'18" | 03:04'01" | | 73 | 01'49" | 03:05'50" | | 74 | 01'52" | 03:07'42" | | 75 | 02'22" | 03:10'04" | | 76 | 02'01" | 03:12'05" | | 77 | 01'42" | 03:13'47" | | 78 | 01'32" | 03:15'19" | | 79 | 01'43" | 03:17'02" | | 80 | 01'57" | 03:18'59" | | 81 | 01'50" | 03:20'49" | | 82 | 02'10" | 03:22'59" | | 83 | 02'05" | 03:25'04" | | 84 | 01'59" | 03:27'03" | | 85 | 02'10" | 03:29'13" | | 86 | 01'50" | 03:31'03" | | 87 | 02'06" | 03:33'09" | | 88 | 01'50" | 03:34'59" | | 89 | 01'39" | 03:36'38" | | 90 | 01'40" | 03:38'18" | | 91 | 02'01" | 03:40'19" | | 92 | 01'48" | 03:42'07" | | 93 | 01'46" | 03:43'53" | | 94 | 02'09" | 03:46'02" | | 95 | 05'53" | 03:51'55" | | 96 | 05'01" | 03:56'56" | | 97 | 05'11" | 04:02'07" | | 98 | 04'53" | 04:07'00" | | 99 | 05'16" | 04:12'16" | | 100 | 05'05" | 04:17'21" | | 101 | 04'50" | 04:22'11" | | 102 | 05'00" | 04:27'11" | | 103 | 05'07" | 04:32'18" | | 104 | 04'57" | 04:37'15" | | 105 | 05'16" | 04:42'31" | | 106 | 05'04" | 04:47'35" | | 107 | 05'17" | 04:52'52" | | 108 | 05'01" | 04:57'53" | | 109 | 05'39" | 05:03'32" | | 110 | 05'15" | 05:08'47" | | 111 | 05'02" | 05:13'49" | | 112 | 05'01" | 05:18'50" | | 113 | 05'02" | 05:23'52" | | 114 | 05'00" | 05:28'52" | | 115 | 05'10" | 05:34'02" | | 116 | 04'59" | 05:39'01" | | 116.2 | 04'22" | 05:39'50" |
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