| 賽前宣言: 人生第一場馬拉松獻給家鄉古坑本具意義,可惜這場沒設初馬獎盃,但是我卻不感遺憾,因為我有01神人團陪伴我跑完全程,這是全台最好的初馬獎。臻愛女子的設計是女生早15分鐘起跑,希望我可以穩健地跑到折返點再被他們捕獲,哈哈哈哈哈。 4月累積里程 : 82.50 km Android - LGE LG-D802 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'59" | 00:14'09" | 3 | 08'05" | 00:22'14" | 4 | 08'14" | 00:30'28" | 5 | 08'16" | 00:38'44" | 6 | 07'12" | 00:45'56" | 7 | 06'50" | 00:52'46" | 8 | 06'01" | 00:58'47" | 9 | 05'34" | 01:04'21" | 10 | 05'31" | 01:09'52" | 11 | 05'57" | 01:15'49" | 12 | 06'36" | 01:22'25" | 13 | 06'14" | 01:28'39" | 14 | 06'08" | 01:34'47" | 15 | 05'56" | 01:40'43" | 16 | 05'53" | 01:46'36" | 17 | 06'50" | 01:53'26" | 18 | 06'08" | 01:59'34" | 19 | 06'03" | 02:05'37" | 20 | 07'38" | 02:13'15" | 21 | 07'22" | 02:20'37" | 22 | 08'41" | 02:29'18" | 23 | 08'47" | 02:38'05" | 24 | 13'32" | 02:51'37" | 25 | 09'00" | 03:00'37" | 26 | 07'48" | 03:08'25" | 27 | 06'21" | 03:14'46" | 28 | 08'23" | 03:23'09" | 29 | 07'14" | 03:30'23" | 30 | 10'36" | 03:40'59" | 31 | 08'32" | 03:49'31" | 32 | 12'14" | 04:01'45" | 33 | 07'23" | 04:09'08" | 34 | 23'02" | 04:32'10" | 35 | 11'19" | 04:43'29" | 36 | 11'47" | 04:55'16" | 37 | 05'54" | 05:01'10" | 38 | 08'34" | 05:09'44" | 39 | 08'32" | 05:18'16" | 40 | 06'46" | 05:25'02" | 41 | 07'58" | 05:33'00" | 42 | 09'37" | 05:42'37" | 43 | 07'30" | 05:50'07" | 44 | 07'44" | 05:57'51" | 44.3 | 08'09" | 06:00'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|