10.5 km | 01:08:19 | 06:30/km日期: 2023-10-09 18:38 - 平均心率: 151 - 卡路里: 903 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87%
Pace: 08'07" / 06'33" / 06'31" / 06'15" / 06'36" / 06'25" / 06'11" / 06'30" / 06'03" / 05'59" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'08") | 1000 / 1000 |
| 2 | | 06'33" (+00'34") | 1000 / 2000 |
| 3 | | 06'31" (+00'32") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'35" (+00'36") | 1000 / 5000 |
| 6 | | 06'25" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'11") | 1000 / 7000 |
| 8 | | 06'30" (+00'31") | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'16" (+00'17") | 499 / 10499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
456.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'33" | 00:14'40" |
| 3 | 06'31" | 00:21'11" |
| 4 | 06'15" | 00:27'26" |
| 5 | 06'36" | 00:34'02" |
| 6 | 06'25" | 00:40'27" |
| 7 | 06'11" | 00:46'38" |
| 8 | 06'30" | 00:53'08" |
| 9 | 06'03" | 00:59'11" |
| 10 | 05'59" | 01:05'10" |
| 10.5 | 06'16" | 01:08'18" |
展開計圈分析
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