25.4 km | 02:00:56 | 04:45/km日期: 2023-10-10 16:03 - 總爬升: 311 m - 平均心率: 144 - 卡路里: 1197 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84%
Pace: 05'00" / 04'41" / 04'40" / 04'33" / 04'42" / 04'52" / 04'46" / 04'40" / 04'42" / 04'45" / 04'44" / 04'42" / 04'36" / 04'41" / 04'37" / 04'38" / 04'42" / 04'37" / 04'35" / 04'44" / 04'39" / 04'46" / 04'47" / 06'16" / 04'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'26") | 1000 / 1000 |
| 2 | | 04'41" (+00'08") | 1000 / 2000 |
| 3 | | 04'40" (+00'07") | 1000 / 3000 |
| 4 | | 04'33" | 1000 / 4000 |
| 5 | | 04'41" (+00'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'19") | 1000 / 6000 |
| 7 | | 04'45" (+00'12") | 1000 / 7000 |
| 8 | | 04'39" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" (+00'09") | 1000 / 9000 |
| 10 | | 04'44" (+00'11") | 1000 / 10000 |
| 11 | | 04'44" (+00'11") | 1000 / 11000 |
| 12 | | 04'41" (+00'08") | 1000 / 12000 |
| 13 | | 04'36" (+00'03") | 1000 / 13000 |
| 14 | | 04'40" (+00'07") | 1000 / 14000 |
| 15 | | 04'37" (+00'04") | 1000 / 15000 |
| 16 | | 04'37" (+00'04") | 1000 / 16000 |
| 17 | | 04'41" (+00'08") | 1000 / 17000 |
| 18 | | 04'37" (+00'04") | 1000 / 18000 |
| 19 | | 04'34" (+00'01") | 1000 / 19000 |
| 20 | | 04'44" (+00'11") | 1000 / 20000 |
| 21 | | 04'38" (+00'05") | 1000 / 21000 |
| 22 | | 04'46" (+00'13") | 1000 / 22000 |
| 23 | | 04'46" (+00'13") | 1000 / 23000 |
| 24 | | 06'16" (+01'43") | 1000 / 24000 |
| 25 | | 04'39" (+00'06") | 1000 / 25000 |
| 26 | | 04'38" (+00'05") | 401 / 25401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
289.73 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'41" | 00:09'41" |
| 3 | 04'40" | 00:14'21" |
| 4 | 04'33" | 00:18'54" |
| 5 | 04'42" | 00:23'36" |
| 6 | 04'52" | 00:28'28" |
| 7 | 04'46" | 00:33'14" |
| 8 | 04'40" | 00:37'54" |
| 9 | 04'42" | 00:42'36" |
| 10 | 04'45" | 00:47'21" |
| 11 | 04'44" | 00:52'05" |
| 12 | 04'42" | 00:56'47" |
| 13 | 04'36" | 01:01'23" |
| 14 | 04'41" | 01:06'04" |
| 15 | 04'37" | 01:10'41" |
| 16 | 04'38" | 01:15'19" |
| 17 | 04'42" | 01:20'01" |
| 18 | 04'37" | 01:24'38" |
| 19 | 04'35" | 01:29'13" |
| 20 | 04'44" | 01:33'57" |
| 21 | 04'39" | 01:38'36" |
| 22 | 04'46" | 01:43'22" |
| 23 | 04'47" | 01:48'09" |
| 24 | 06'16" | 01:54'25" |
| 25 | 04'39" | 01:59'04" |
| 25.4 | 04'38" | 02:00'56" |
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