21.5 km | 03:56:09 | 10:57/km日期: 2016-04-17 05:57 - 總爬升: 135 m - 卡路里: 1164 Cal - 溫度: 26°C - 濕度: 73%
Pace: 09'44" / 08'40" / 08'07" / 08'16" / 08'13" / 09'08" / 09'22" / 09'08" / 12'58" / 09'48" / 09'10" / 12'35" / 15'36" / 15'19" / 12'39" / 10'10" / 15'33" / 11'03" / 11'18" / 12'53" / 09'10" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+01'28") | 997 / 997 |
2 | | 08'35" (+00'24") | 1000 / 1997 |
3 | | 08'11" | 998 / 2996 |
4 | | 08'13" (+00'02") | 1001 / 3997 |
5 | | 08'17" (+00'06") | 1006 / 5004 |
6 | | 09'09" (+00'58") | 997 / 6001 |
7 | | 09'18" (+01'07") | 991 / 6993 |
8 | | 09'04" (+00'53") | 1001 / 7995 |
9 | | 13'03" (+04'52") | 1006 / 9001 |
10 | | 09'45" (+01'34") | 1004 / 10006 |
11 | | 09'06" (+00'55") | 1005 / 11011 |
12 | | 12'40" (+04'29") | 992 / 12003 |
13 | | 15'37" (+07'26") | 1012 / 13016 |
14 | | 15'12" (+07'01") | 992 / 14008 |
15 | | 12'39" (+04'28") | 998 / 15007 |
16 | | 10'11" (+02'00") | 1008 / 16016 |
17 | | 15'34" (+07'23") | 999 / 17015 |
18 | | 10'57" (+02'46") | 995 / 18011 |
19 | | 11'22" (+03'11") | 1013 / 19024 |
20 | | 12'46" (+04'35") | 1003 / 20028 |
21 | | 09'14" (+01'03") | 990 / 21019 |
22 | | 13'32" (+05'21") | 530 / 21549 |
4月累積里程 : 141.63 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 08'40" | 00:18'24" |
3 | 08'07" | 00:26'31" |
4 | 08'16" | 00:34'47" |
5 | 08'13" | 00:43'00" |
6 | 09'08" | 00:52'08" |
7 | 09'22" | 01:01'30" |
8 | 09'08" | 01:10'38" |
9 | 12'58" | 01:23'36" |
10 | 09'48" | 01:33'24" |
11 | 09'10" | 01:42'34" |
12 | 12'35" | 01:55'09" |
13 | 15'36" | 02:10'45" |
14 | 15'19" | 02:26'04" |
15 | 12'39" | 02:38'43" |
16 | 10'10" | 02:48'53" |
17 | 15'33" | 03:04'26" |
18 | 11'03" | 03:15'29" |
19 | 11'18" | 03:26'47" |
20 | 12'53" | 03:39'40" |
21 | 09'10" | 03:48'50" |
21.5 | 13'18" | 03:56'09" |