| 賽前宣言: 這路線一定要來跑看看..完賽就好 4月累積里程 : 134.04 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 07'01" | 00:13'51" | 3 | 06'32" | 00:20'23" | 4 | 06'58" | 00:27'21" | 5 | 07'54" | 00:35'15" | 6 | 07'23" | 00:42'38" | 7 | 08'13" | 00:50'51" | 8 | 09'39" | 01:00'30" | 9 | 09'45" | 01:10'15" | 10 | 09'09" | 01:19'24" | 11 | 08'07" | 01:27'31" | 12 | 07'49" | 01:35'20" | 13 | 05'34" | 01:40'54" | 14 | 05'55" | 01:46'49" | 15 | 06'40" | 01:53'29" | 16 | 05'22" | 01:58'51" | 17 | 06'29" | 02:05'20" | 18 | 07'05" | 02:12'25" | 19 | 05'57" | 02:18'22" | 20 | 06'53" | 02:25'15" | 21 | 08'11" | 02:33'26" | 22 | 09'09" | 02:42'35" | 23 | 09'01" | 02:51'36" | 24 | 10'40" | 03:02'16" | 25 | 10'12" | 03:12'28" | 26 | 11'29" | 03:23'57" | 27 | 11'12" | 03:35'09" | 28 | 11'29" | 03:46'38" | 29 | 14'07" | 04:00'45" | 30 | 11'42" | 04:12'27" | 31 | 11'38" | 04:24'05" | 32 | 07'46" | 04:31'51" | 33 | 06'22" | 04:38'13" | 34 | 05'42" | 04:43'55" | 35 | 06'14" | 04:50'09" | 36 | 05'01" | 04:55'10" | 37 | 06'13" | 05:01'23" | 38 | 07'15" | 05:08'38" | 39 | 05'46" | 05:14'24" | 40 | 07'33" | 05:21'57" | 41 | 06'06" | 05:28'03" | 42 | 06'40" | 05:34'43" | 42.5 | 07'19" | 05:38'42" |
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