|  全馬 | --:--:-- | --:-- | 第29馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'45" (+00'34") | 00:48'56" | | 00:24'11" | | 00:24'47" (+00'36") | 00:50'18" (+01'22") | | 00:25'31" (+01'20") | | 00:27'26" (+03'15") | 00:56'44" (+07'48") | | 00:29'18" (+05'07") | | 00:29'58" (+05'47") | 00:58'16" (+09'20") | | 00:28'18" (+04'07") | |
日期: 2016-04-17 07:30 - 總爬升: 135 m - 卡路里: 2600 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+01'09") | 1000 / 1000 | | 2 | | 04'41" (+00'03") | 1000 / 2000 | | 3 | | 04'38" | 1000 / 3000 | | 4 | | 04'48" (+00'10") | 1000 / 4000 | | 5 | | 04'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'27") | 1000 / 6000 | | 7 | | 04'39" (+00'01") | 1000 / 7000 | | 8 | | 04'53" (+00'15") | 1000 / 8000 | | 9 | | 04'43" (+00'05") | 1000 / 9000 | | 10 | | 04'49" (+00'11") | 1000 / 10000 | | 11 | | 04'53" (+00'15") | 1000 / 11000 | | 12 | | 04'55" (+00'17") | 1000 / 12000 | | 13 | | 04'57" (+00'19") | 1000 / 13000 | | 14 | | 04'56" (+00'18") | 1000 / 14000 | | 15 | | 05'03" (+00'25") | 1000 / 15000 | | 16 | | 04'56" (+00'18") | 1000 / 16000 | | 17 | | 04'59" (+00'21") | 1000 / 17000 | | 18 | | 05'07" (+00'29") | 1000 / 18000 | | 19 | | 05'09" (+00'31") | 1000 / 19000 | | 20 | | 05'18" (+00'40") | 1000 / 20000 | | 21 | | 05'07" (+00'29") | 1000 / 21000 | | 22 | | 05'02" (+00'24") | 1000 / 22000 | | 23 | | 05'23" (+00'45") | 1000 / 23000 | | 24 | | 05'38" (+01'00") | 1000 / 24000 | | 25 | | 06'12" (+01'34") | 1000 / 25000 | | 26 | | 05'33" (+00'55") | 1000 / 26000 | | 27 | | 05'48" (+01'10") | 1000 / 27000 | | 28 | | 05'46" (+01'08") | 1000 / 28000 | | 29 | | 06'16" (+01'38") | 1000 / 29000 | | 30 | | 05'52" (+01'14") | 1000 / 30000 | | 31 | | 05'56" (+01'18") | 1000 / 31000 | | 32 | | 06'02" (+01'24") | 1000 / 32000 | | 33 | | 06'10" (+01'32") | 1000 / 33000 | | 34 | | 05'53" (+01'15") | 1000 / 34000 | | 35 | | 05'54" (+01'16") | 1000 / 35000 | | 36 | | 05'24" (+00'46") | 1000 / 36000 | | 37 | | 05'55" (+01'17") | 1000 / 37000 | | 38 | | 06'41" (+02'03") | 1000 / 38000 | | 39 | | 05'05" (+00'27") | 1000 / 39000 | | 40 | | 05'11" (+00'33") | 1000 / 40000 | | 41 | | 05'41" (+01'03") | 1000 / 41000 | | 42 | | 05'47" (+01'09") | 1000 / 42000 | | 43 | | 05'26" (+00'48") | 482 / 42482 |
賽前宣言: 期末考~ 4月累積里程 : 189.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 04'42" | 00:10'30" | | 3 | 04'38" | 00:15'08" | | 4 | 04'48" | 00:19'56" | | 5 | 04'49" | 00:24'45" | | 6 | 05'06" | 00:29'51" | | 7 | 04'39" | 00:34'30" | | 8 | 04'54" | 00:39'24" | | 9 | 04'43" | 00:44'07" | | 10 | 04'49" | 00:48'56" | | 11 | 04'54" | 00:53'50" | | 12 | 04'55" | 00:58'45" | | 13 | 04'57" | 01:03'42" | | 14 | 04'57" | 01:08'39" | | 15 | 05'04" | 01:13'43" | | 16 | 04'56" | 01:18'39" | | 17 | 04'59" | 01:23'38" | | 18 | 05'08" | 01:28'46" | | 19 | 05'09" | 01:33'55" | | 20 | 05'19" | 01:39'14" | | 21 | 05'08" | 01:44'22" | | 22 | 05'02" | 01:49'24" | | 23 | 05'24" | 01:54'48" | | 24 | 05'39" | 02:00'27" | | 25 | 06'13" | 02:06'40" | | 26 | 05'33" | 02:12'13" | | 27 | 05'49" | 02:18'02" | | 28 | 05'46" | 02:23'48" | | 29 | 06'17" | 02:30'05" | | 30 | 05'53" | 02:35'58" | | 31 | 05'56" | 02:41'54" | | 32 | 06'03" | 02:47'57" | | 33 | 06'10" | 02:54'07" | | 34 | 05'54" | 03:00'01" | | 35 | 05'55" | 03:05'56" | | 36 | 05'24" | 03:11'20" | | 37 | 05'56" | 03:17'16" | | 38 | 06'41" | 03:23'57" | | 39 | 05'06" | 03:29'03" | | 40 | 05'11" | 03:34'14" | | 41 | 05'42" | 03:39'56" | | 42 | 05'47" | 03:45'43" | | 42.5 | 05'27" | 03:48'21" |
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