11.8 km | 02:13:04 | 11:17/km日期: 2023-10-14 07:48 - 總爬升: 117 m - 卡路里: 742 Cal - 溫度: 24°C - 濕度: 81%
Pace: 11'14" / 11'55" / 11'00" / 09'51" / 11'19" / 11'49" / 13'15" / 10'51" / 09'47" / 10'07" / 10'44" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+01'26") | 1000 / 1000 |
2 | | 11'52" (+02'05") | 1003 / 2003 |
3 | | 11'01" (+01'14") | 997 / 3001 |
4 | | 09'54" (+00'07") | 1062 / 4063 |
5 | | 11'12" (+01'25") | 1004 / 5068 |
6 | | 11'56" (+02'09") | 994 / 6063 |
7 | | 13'09" (+03'22") | 998 / 7061 |
8 | | 10'48" (+01'01") | 1007 / 8069 |
9 | | 09'47" | 1047 / 9116 |
10 | | 09'55" (+00'08") | 1003 / 10119 |
11 | | 11'03" (+01'16") | 1027 / 11147 |
12 | | 10'36" (+00'49") | 767 / 11915 |
10月累積里程 :
330.65 km UNDER ARMOUR HOVR Sonic SE 3024918-002-9.5 累積 :
2750.5 kmAndroid - Sony I4193 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 11'55" | 00:23'09" |
3 | 11'00" | 00:34'09" |
4 | 09'51" | 00:44'00" |
5 | 11'19" | 00:55'19" |
6 | 11'49" | 01:07'08" |
7 | 13'15" | 01:20'23" |
8 | 10'51" | 01:31'14" |
9 | 09'47" | 01:41'01" |
10 | 10'07" | 01:51'08" |
11 | 10'44" | 02:01'52" |
11.9 | 10'35" | 02:11'34" |