|  全馬 | 03:50:06 | 05:27/km | 第41馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 03:50:06 | | 總名次 | 128 / 2025 | | 分組名次 | 48 / 719 | | 平均速度 | 05:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'45" (+00'04") | 00:51'26" | | 00:25'41" | | 00:27'08" (+01'27") | 00:56'18" (+04'52") | | 00:29'10" (+03'29") | | 00:28'58" (+03'17") | 00:58'38" (+07'12") | | 00:29'40" (+03'59") | | 00:29'05" (+03'24") | 01:00'00" (+08'34") | | 00:30'55" (+05'14") | |
日期: 2016-04-17 06:00 - 總爬升: 359 m - 平均心率: 140 - 卡路里: 1938 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'22" (+00'31") | 1000 / 1000 | | 2 | | 05'06" (+00'15") | 1000 / 2000 | | 3 | | 05'18" (+00'27") | 1000 / 3000 | | 4 | | 04'54" (+00'03") | 1000 / 4000 | | 5 | | 05'03" (+00'12") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 | | 7 | | 05'01" (+00'10") | 1000 / 7000 | | 8 | | 05'18" (+00'27") | 1000 / 8000 | | 9 | | 05'16" (+00'25") | 1000 / 9000 | | 10 | | 05'11" (+00'20") | 1000 / 10000 | | 11 | | 05'17" (+00'26") | 1000 / 11000 | | 12 | | 05'25" (+00'34") | 1000 / 12000 | | 13 | | 05'41" (+00'50") | 1000 / 13000 | | 14 | | 05'13" (+00'22") | 1000 / 14000 | | 15 | | 05'29" (+00'38") | 1000 / 15000 | | 16 | | 05'43" (+00'52") | 1000 / 16000 | | 17 | | 06'06" (+01'15") | 1000 / 17000 | | 18 | | 05'27" (+00'36") | 1000 / 18000 | | 19 | | 05'48" (+00'57") | 1000 / 19000 | | 20 | | 06'05" (+01'14") | 1000 / 20000 | | 21 | | 05'44" (+00'53") | 1000 / 21000 | | 22 | | 05'31" (+00'40") | 1000 / 22000 | | 23 | | 06'02" (+01'11") | 1000 / 23000 | | 24 | | 05'30" (+00'39") | 1000 / 24000 | | 25 | | 06'08" (+01'17") | 1000 / 25000 | | 26 | | 05'35" (+00'44") | 1000 / 26000 | | 27 | | 05'38" (+00'47") | 1000 / 27000 | | 28 | | 05'46" (+00'55") | 1000 / 28000 | | 29 | | 05'53" (+01'02") | 1000 / 29000 | | 30 | | 05'32" (+00'41") | 1000 / 30000 | | 31 | | 05'41" (+00'50") | 1000 / 31000 | | 32 | | 06'24" (+01'33") | 1000 / 32000 | | 33 | | 05'51" (+01'00") | 1000 / 33000 | | 34 | | 06'09" (+01'18") | 1000 / 34000 | | 35 | | 06'12" (+01'21") | 1000 / 35000 | | 36 | | 05'53" (+01'02") | 1000 / 36000 | | 37 | | 06'24" (+01'33") | 1000 / 37000 | | 38 | | 06'02" (+01'11") | 1000 / 38000 | | 39 | | 06'36" (+01'45") | 1000 / 39000 | | 40 | | 05'57" (+01'06") | 1000 / 40000 | | 41 | | 05'22" (+00'31") | 782 / 40782 |
賽前宣言: GO!GO!GO! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
4月累積里程 : 227.64 km  MIZUNO WAVE INSPIRE 12 SW 累積 : 1143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'07" | 00:10'29" | | 3 | 05'18" | 00:15'47" | | 4 | 04'55" | 00:20'42" | | 5 | 05'03" | 00:25'45" | | 6 | 04'52" | 00:30'37" | | 7 | 05'02" | 00:35'39" | | 8 | 05'19" | 00:40'58" | | 9 | 05'17" | 00:46'15" | | 10 | 05'11" | 00:51'26" | | 11 | 05'17" | 00:56'43" | | 12 | 05'26" | 01:02'09" | | 13 | 05'41" | 01:07'50" | | 14 | 05'13" | 01:13'03" | | 15 | 05'31" | 01:18'34" | | 16 | 05'42" | 01:24'16" | | 17 | 06'13" | 01:30'29" | | 18 | 05'21" | 01:35'50" | | 19 | 05'48" | 01:41'38" | | 20 | 06'06" | 01:47'44" | | 21 | 05'44" | 01:53'28" | | 22 | 05'32" | 01:59'00" | | 23 | 06'03" | 02:05'03" | | 24 | 05'30" | 02:10'33" | | 25 | 06'09" | 02:16'42" | | 26 | 05'35" | 02:22'17" | | 27 | 05'38" | 02:27'55" | | 28 | 05'47" | 02:33'42" | | 29 | 12'31" | 02:46'13" | | 30 | 00'09" | 02:46'22" | | 31 | 04'28" | 02:50'50" | | 32 | 06'24" | 02:57'14" | | 33 | 05'51" | 03:03'05" | | 34 | 06'10" | 03:09'15" | | 35 | 06'12" | 03:15'27" | | 36 | 05'53" | 03:21'20" | | 37 | 06'25" | 03:27'45" | | 38 | 06'03" | 03:33'48" | | 39 | 06'36" | 03:40'24" | | 40 | 05'58" | 03:46'22" | | 40.8 | 05'22" | 03:50'34" |
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