10.3 km | 00:50:52 | 04:55/km日期: 2016-04-22 19:28 - 地點: 桃園田徑場 - 天氣: 晴 - 卡路里: 603 Cal - 總步數: 9478 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'53" / 05'09" / 05'20" / 05'00" / 04'55" / 04'53" / 04'52" / 04'38" / 04'30" / 04'17" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'37") | 145 / 145 | 176 / 83 |
| 2 | | 05'42" (+01'34") | 380 / 525 | 176 / 99 |
| 3 | | 05'48" (+01'40") | 398 / 924 | 178 / 96 |
| 4 | | 05'02" (+00'54") | 410 / 1334 | 188 / 105 |
| 5 | | 05'10" (+01'02") | 402 / 1736 | 187 / 103 |
| 6 | | 05'16" (+01'08") | 414 / 2150 | 184 / 102 |
| 7 | | 05'35" (+01'27") | 396 / 2547 | 182 / 98 |
| 8 | | 05'04" (+00'56") | 417 / 2965 | 183 / 107 |
| 9 | | 05'22" (+01'14") | 400 / 3365 | 185 / 100 |
| 10 | | 04'53" (+00'45") | 405 / 3770 | 185 / 110 |
| 11 | | 04'52" (+00'44") | 403 / 4174 | 185 / 110 |
| 12 | | 04'49" (+00'41") | 417 / 4591 | 185 / 111 |
| 13 | | 05'05" (+00'57") | 399 / 4991 | 185 / 105 |
| 14 | | 04'48" (+00'40") | 409 / 5401 | 187 / 111 |
| 15 | | 05'00" (+00'52") | 410 / 5811 | 183 / 109 |
| 16 | | 04'53" (+00'45") | 409 / 6220 | 186 / 109 |
| 17 | | 04'50" (+00'42") | 406 / 6626 | 187 / 110 |
| 18 | | 04'48" (+00'40") | 412 / 7038 | 187 / 110 |
| 19 | | 05'06" (+00'58") | 405 / 7443 | 185 / 105 |
| 20 | | 04'08" | 414 / 7857 | 194 / 124 |
| 21 | | 04'43" (+00'35") | 401 / 8259 | 188 / 112 |
| 22 | | 04'22" (+00'14") | 418 / 8677 | 190 / 119 |
| 23 | | 04'29" (+00'21") | 408 / 9086 | 192 / 115 |
| 24 | | 04'16" (+00'08") | 409 / 9496 | 193 / 121 |
| 25 | | 04'18" (+00'10") | 413 / 9909 | 191 / 120 |
| 26 | | 04'13" (+00'05") | 410 / 10320 | 195 / 121 |
4月累積里程 :
215.14 km 
美津濃 皇速J1GA167701 累積 :
365.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'09" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'00" | 00:21'22" |
| 5 | 04'55" | 00:26'17" |
| 6 | 04'53" | 00:31'10" |
| 7 | 04'52" | 00:36'02" |
| 8 | 04'38" | 00:40'40" |
| 9 | 04'30" | 00:45'10" |
| 10 | 04'17" | 00:49'27" |
| 10.3 | 04'24" | 00:50'52" |
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