|  103.0 km | 03:14:48 | 31.7 km/h| 官方成績 | | 日期 | 2016-04-24 | | 成績 | 03:14:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'40" (+01'47") | 00:17'33" (+01'20") | | 00:07'53" | | 00:07'58" (+00'05") | 00:16'13" | | 00:08'15" (+00'22") | | 00:08'21" (+00'28") | 00:16'59" (+00'46") | | 00:08'38" (+00'45") | | 00:09'30" (+01'37") | 00:19'27" (+03'14") | | 00:09'57" (+02'04") | | 00:10'28" (+02'35") | 00:23'26" (+07'13") | | 00:12'58" (+05'05") | | 00:10'19" (+02'26") | 00:20'42" (+04'29") | | 00:10'23" (+02'30") | | 00:09'00" (+01'07") | 00:17'52" (+01'39") | | 00:08'52" (+00'59") | | 00:09'38" (+01'45") | 00:19'36" (+03'23") | | 00:09'58" (+02'05") | | 00:11'55" (+04'02") | 00:21'53" (+05'40") | | 00:09'58" (+02'05") | | 00:09'40" (+01'47") | 00:19'31" (+03'18") | | 00:09'51" (+01'58") | |
日期: 2016-04-24 07:00 - 總爬升: 391 m - 地點: 烏石港-牛鬥 - 天氣: 雨 - 卡路里: 3044 Cal - 溫度: 24°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 31.30 (-6.99) | 5016 / 5016 | | 2 | | 38.30 | 5019 / 10035 | | 3 | | 37.89 (-0.40) | 5003 / 15038 | | 4 | | 36.36 (-1.93) | 5008 / 20047 | | 5 | | 36.00 (-2.30) | 5019 / 25066 |
| 6 | | 34.95 (-3.35) | 5018 / 30085 | | 7 | | 31.86 (-6.44) | 5008 / 35093 | | 8 | | 30.25 (-8.05) | 5016 / 40109 | | 9 | | 28.80 (-9.50) | 5014 / 45124 | | 10 | | 23.23 (-15.07) | 5004 / 50128 | | 11 | | 29.03 (-9.27) | 5016 / 55144 | | 12 | | 29.27 (-9.03) | 5001 / 60146 | | 13 | | 33.64 (-4.65) | 5000 / 65146 | | 14 | | 33.96 (-4.34) | 5028 / 70175 | | 15 | | 31.58 (-6.72) | 5006 / 75182 | | 16 | | 30.25 (-8.05) | 5018 / 80200 | | 17 | | 25.35 (-12.95) | 5008 / 85208 | | 18 | | 30.25 (-8.05) | 5005 / 90213 | | 19 | | 31.03 (-7.26) | 5015 / 95228 | | 20 | | 30.77 (-7.53) | 5007 / 100236 | | 21 | | 32.73 (-5.57) | 993 / 101229 |
 宜蘭🇹🇼霹靂豪-RUN希望  賽前宣言: 第二次參加，希望能進步! MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.0 | -0.4 % | | 2 | 32.1 | -0.6 % | | 3 | 32.7 | 2.0 % | | 4 | 35.0 | -1.0 % | | 5 | 34.3 | 2.0 % | | 6 | 35.0 | -0.4 % | | 7 | 38.7 | -0.6 % | | 8 | 38.3 | -0.4 % | | 9 | 39.6 | 1.0 % | | 10 | 39.1 | -0.3 % | | 11 | 38.3 | 1.0 % | | 12 | 38.7 | -0.4 % | | 13 | 37.1 | -0.3 % | | 14 | 37.5 | 1.0 % | | 15 | 36.7 | -0.2 % | | 16 | 38.3 | 1.0 % | | 17 | 36.0 | 1.7 % | | 18 | 36.0 | -0.2 % | | 19 | 36.0 | -1.4 % | | 20 | 35.6 | -0.4 % | | 21 | 36.4 | 1.0 % | | 22 | 36.0 | 1.0 % | | 23 | 36.0 | 1.0 % | | 24 | 36.0 | -0.4 % | | 25 | 35.3 | 1.0 % | | 26 | 34.3 | 1.5 % | | 27 | 36.7 | -0.7 % | | 28 | 35.3 | 1.0 % | | 29 | 33.0 | 1.0 % | | 30 | 34.6 | 1.0 % | | 31 | 33.3 | 1.0 % | | 32 | 33.6 | 1.1 % | | 33 | 30.8 | 1.3 % | | 34 | 30.5 | 1.2 % | | 35 | 30.0 | 1.3 % | | 36 | 31.3 | 1.2 % | | 37 | 28.8 | 1.2 % | | 38 | 32.1 | 1.0 % | | 39 | 29.3 | 2.1 % | | 40 | 29.5 | 1.3 % | | 41 | 28.1 | 1.6 % | | 42 | 28.8 | 3.3 % | | 43 | 30.8 | 3.3 % | | 44 | 28.6 | 3.6 % | | 45 | 27.3 | 3.2 % | | 46 | 24.8 | 2.0 % | | 47 | 24.0 | 3.8 % | | 48 | 14.9 | 5.7 % | | 49 | 29.8 | -3.9 % | | 50 | 29.8 | -1.9 % | | 51 | 34.6 | -1.2 % | | 52 | 33.3 | -1.4 % | | 53 | 34.3 | -1.0 % | | 54 | 22.2 | 3.0 % | | 55 | 25.7 | 1.2 % | | 56 | 24.8 | 2.0 % | | 57 | 25.7 | -0.7 % | | 58 | 20.5 | 6.2 % | | 59 | 43.9 | -3.9 % | | 60 | 45.0 | -3.9 % | | 61 | 36.0 | -1.7 % | | 62 | 36.0 | -1.3 % | | 63 | 33.6 | -1.7 % | | 64 | 29.3 | -0.6 % | | 65 | 32.7 | -1.0 % | | 66 | 34.3 | -1.1 % | | 67 | 34.3 | -1.1 % | | 68 | 32.7 | -1.0 % | | 69 | 33.6 | -0.9 % | | 70 | 34.3 | -0.9 % | | 71 | 33.3 | -0.6 % | | 72 | 33.0 | -0.7 % | | 73 | 31.0 | -1.0 % | | 74 | 29.5 | -0.8 % | | 75 | 29.3 | 2.5 % | | 76 | 22.2 | -0.8 % | | 77 | 34.3 | -0.4 % | | 78 | 31.9 | 1.0 % | | 79 | 32.7 | -0.3 % | | 80 | 33.3 | -0.4 % | | 81 | 34.3 | -0.1 % | | 82 | 32.7 | -0.6 % | | 83 | 13.5 | 1.0 % | | 84 | 29.5 | 2.0 % | | 85 | 32.4 | -0.6 % | | 86 | 29.5 | -0.4 % | | 87 | 29.5 | 1.0 % | | 88 | 30.0 | -0.4 % | | 89 | 30.5 | 1.5 % | | 90 | 31.0 | -0.6 % | | 91 | 31.6 | -1.2 % | | 92 | 31.6 | -0.5 % | | 93 | 32.1 | -0.2 % | | 94 | 30.0 | 2.7 % | | 95 | 30.0 | -1.0 % | | 96 | 30.5 | 1.0 % | | 97 | 31.0 | -0.6 % | | 98 | 30.0 | 1.2 % | | 99 | 28.6 | -0.5 % | | 100 | 32.4 | 1.2 % | | 101 | 34.6 | -0.4 % | | 101.0 | -1.6 | -7.0 % |
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