10.2 km | 01:05:53 | 06:27/km日期: 2023-10-29 20:07 - 地點: 大馬路 - 天氣: 舒適 - 卡路里: 735 Cal - 總步數: 10382 - 平均步頻: 157 - 平均步幅: 98 cm
Pace: 06'30" / 06'12" / 06'06" / 06'10" / 06'00" / 06'33" / 06'25" / 06'35" / 06'37" / 07'18" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'27") | 1007 / 1007 | 152 / 101 |
| 2 | | 06'11" (+00'12") | 1002 / 2009 | 164 / 98 |
| 3 | | 06'06" (+00'07") | 1007 / 3017 | 162 / 100 |
| 4 | | 06'05" (+00'06") | 1004 / 4022 | 163 / 100 |
| 5 | | 05'59" | 1002 / 5024 | 164 / 101 |
| 6 | | 06'33" (+00'34") | 1007 / 6032 | 153 / 99 |
| 7 | | 06'21" (+00'22") | 1007 / 7039 | 166 / 94 |
| 8 | | 06'30" (+00'31") | 1002 / 8042 | 158 / 96 |
| 9 | | 06'38" (+00'39") | 1003 / 9046 | 163 / 92 |
| 10 | | 07'14" (+01'15") | 1007 / 10054 | 130 / 105 |
| 11 | | 06'35" (+00'36") | 212 / 10266 | 158 / 95 |
10月累積里程 :
54.89 km 
母子鱷 藍蚱蜢③ 累積 :
444.9 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'12" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'10" | 00:24'58" |
| 5 | 06'00" | 00:30'58" |
| 6 | 06'33" | 00:37'31" |
| 7 | 06'25" | 00:43'56" |
| 8 | 06'35" | 00:50'31" |
| 9 | 06'37" | 00:57'08" |
| 10 | 07'18" | 01:04'26" |
| 10.2 | 06'49" | 01:05'53" |
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