|  恭喜完成了第 20 馬 100.0 km | 13:09:57 | 07:53/km | 第20馬| 官方成績 | | 日期 | 2023-11-04 | | 成績 | 13:09:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'50" (+06'38") | 01:15'47" (+15'43") | | 00:40'57" (+12'45") | | 00:43'39" (+15'27") | 01:18'44" (+18'40") | | 00:35'05" (+06'53") | | 00:28'12" | 01:00'04" | | 00:31'52" (+03'40") | | 00:29'07" (+00'55") | 01:14'29" (+14'25") | | 00:45'22" (+17'10") | | 00:46'03" (+17'51") | 01:21'57" (+21'53") | | 00:35'54" (+07'42") | | 00:44'03" (+15'51") | 01:38'28" (+38'24") | | 00:54'25" (+26'13") | | 00:53'19" (+25'07") | 01:51'13" (+51'09") | | 00:57'54" (+29'42") | | 01:03'01" (+34'49") | 02:01'45" (+01'41") | | 00:58'44" (+30'32") | | 01:06'02" (+37'50") | 00:00'00" | |
日期: 2023-11-04 05:59 - 總爬升: 1844 m - 卡路里: 4723 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+02'00") | 1000 / 1000 | | 2 | | 06'54" (+01'59") | 1000 / 2000 | | 3 | | 07'26" (+02'31") | 1000 / 3000 | | 4 | | 06'32" (+01'37") | 1000 / 4000 | | 5 | | 07'01" (+02'06") | 1000 / 5000 |
| 6 | | 06'41" (+01'46") | 1000 / 6000 | | 7 | | 07'10" (+02'15") | 1000 / 7000 | | 8 | | 09'58" (+05'03") | 1000 / 8000 | | 9 | | 08'54" (+03'59") | 1000 / 9000 | | 10 | | 08'11" (+03'16") | 1000 / 10000 | | 11 | | 08'24" (+03'29") | 1000 / 11000 | | 12 | | 08'43" (+03'48") | 1000 / 12000 | | 13 | | 08'25" (+03'30") | 1000 / 13000 | | 14 | | 08'19" (+03'24") | 1000 / 14000 | | 15 | | 09'46" (+04'51") | 1000 / 15000 | | 16 | | 11'30" (+06'35") | 1000 / 16000 | | 17 | | 06'21" (+01'26") | 1000 / 17000 | | 18 | | 05'38" (+00'43") | 1000 / 18000 | | 19 | | 06'02" (+01'07") | 1000 / 19000 | | 20 | | 05'32" (+00'37") | 1000 / 20000 | | 21 | | 05'45" (+00'50") | 1000 / 21000 | | 22 | | 04'55" | 1000 / 22000 | | 23 | | 05'29" (+00'34") | 1000 / 23000 | | 24 | | 05'47" (+00'52") | 1000 / 24000 | | 25 | | 06'13" (+01'18") | 1000 / 25000 | | 26 | | 05'32" (+00'37") | 1000 / 26000 | | 27 | | 05'17" (+00'22") | 1000 / 27000 | | 28 | | 05'39" (+00'44") | 1000 / 28000 | | 29 | | 06'18" (+01'23") | 1000 / 29000 | | 30 | | 09'04" (+04'09") | 1000 / 30000 | | 31 | | 05'22" (+00'27") | 1000 / 31000 | | 32 | | 05'15" (+00'20") | 1000 / 32000 | | 33 | | 05'36" (+00'41") | 1000 / 33000 | | 34 | | 06'20" (+01'25") | 1000 / 34000 | | 35 | | 06'30" (+01'35") | 1000 / 35000 | | 36 | | 07'02" (+02'07") | 1000 / 36000 | | 37 | | 08'04" (+03'09") | 1000 / 37000 | | 38 | | 07'19" (+02'24") | 1000 / 38000 | | 39 | | 08'26" (+03'31") | 1000 / 39000 | | 40 | | 14'30" (+09'35") | 1000 / 40000 | | 41 | | 12'35" (+07'40") | 1000 / 41000 | | 42 | | 09'54" (+04'59") | 1000 / 42000 | | 43 | | 08'42" (+03'47") | 1000 / 43000 | | 44 | | 07'10" (+02'15") | 1000 / 44000 | | 45 | | 07'39" (+02'44") | 1000 / 45000 | | 46 | | 07'25" (+02'30") | 1000 / 46000 | | 47 | | 06'53" (+01'58") | 1000 / 47000 | | 48 | | 07'22" (+02'27") | 1000 / 48000 | | 49 | | 08'17" (+03'22") | 1000 / 49000 | | 50 | | 05'55" (+01'00") | 1000 / 50000 | | 51 | | 08'20" (+03'25") | 1000 / 51000 | | 52 | | 08'10" (+03'15") | 1000 / 52000 | | 53 | | 07'49" (+02'54") | 1000 / 53000 | | 54 | | 08'49" (+03'54") | 1000 / 54000 | | 55 | | 10'53" (+05'58") | 1000 / 55000 | | 56 | | 10'19" (+05'24") | 1000 / 56000 | | 57 | | 11'20" (+06'25") | 1000 / 57000 | | 58 | | 10'14" (+05'19") | 1000 / 58000 | | 59 | | 10'35" (+05'40") | 1000 / 59000 | | 60 | | 11'55" (+07'00") | 1000 / 60000 | | 61 | | 09'18" (+04'23") | 1000 / 61000 | | 62 | | 19'19" (+14'24") | 1000 / 62000 | | 63 | | 07'59" (+03'04") | 1000 / 63000 | | 64 | | 08'50" (+03'55") | 1000 / 64000 | | 65 | | 07'50" (+02'55") | 1000 / 65000 | | 66 | | 09'33" (+04'38") | 1000 / 66000 | | 67 | | 10'16" (+05'21") | 1000 / 67000 | | 68 | | 13'05" (+08'10") | 1000 / 68000 | | 69 | | 10'46" (+05'51") | 1000 / 69000 | | 70 | | 14'13" (+09'18") | 1000 / 70000 | | 71 | | 10'40" (+05'45") | 1000 / 71000 | | 72 | | 14'18" (+09'23") | 1000 / 72000 | | 73 | | 12'13" (+07'18") | 1000 / 73000 | | 74 | | 11'08" (+06'13") | 1000 / 74000 | | 75 | | 14'38" (+09'43") | 1000 / 75000 | | 76 | | 16'49" (+11'54") | 1000 / 76000 | | 77 | | 11'15" (+06'20") | 1000 / 77000 | | 78 | | 11'40" (+06'45") | 1000 / 78000 | | 79 | | 09'50" (+04'55") | 1000 / 79000 | | 80 | | 09'09" (+04'14") | 1000 / 80000 | | 81 | | 08'43" (+03'48") | 1000 / 81000 | | 82 | | 08'54" (+03'59") | 1000 / 82000 | | 83 | | 15'52" (+10'57") | 1000 / 83000 | | 84 | | 09'40" (+04'45") | 1000 / 84000 | | 85 | | 22'50" (+17'55") | 1000 / 85000 | | 86 | | 06'49" (+01'54") | 1000 / 86000 | | 87 | | 06'49" (+01'54") | 1000 / 87000 | | 88 | | 07'08" (+02'13") | 1000 / 88000 | | 89 | | 08'23" (+03'28") | 79 / 88079 |
賽前宣言: 無傷完賽 賽後評分: 開心 給 5 星  11月累積里程 : 374.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'55" | 00:13'50" | | 3 | 07'26" | 00:21'16" | | 4 | 06'32" | 00:27'48" | | 5 | 07'02" | 00:34'50" | | 6 | 06'41" | 00:41'31" | | 7 | 07'11" | 00:48'42" | | 8 | 09'58" | 00:58'40" | | 9 | 08'55" | 01:07'35" | | 10 | 08'12" | 01:15'47" | | 11 | 08'24" | 01:24'11" | | 12 | 08'44" | 01:32'55" | | 13 | 08'25" | 01:41'20" | | 14 | 08'19" | 01:49'39" | | 15 | 09'47" | 01:59'26" | | 16 | 11'30" | 02:10'56" | | 17 | 06'22" | 02:17'18" | | 18 | 05'38" | 02:22'56" | | 19 | 06'02" | 02:28'58" | | 20 | 05'33" | 02:34'31" | | 21 | 05'45" | 02:40'16" | | 22 | 04'56" | 02:45'12" | | 23 | 05'29" | 02:50'41" | | 24 | 05'48" | 02:56'29" | | 25 | 06'14" | 03:02'43" | | 26 | 05'32" | 03:08'15" | | 27 | 05'18" | 03:13'33" | | 28 | 05'40" | 03:19'13" | | 29 | 06'18" | 03:25'31" | | 30 | 09'04" | 03:34'35" | | 31 | 05'23" | 03:39'58" | | 32 | 05'16" | 03:45'14" | | 33 | 05'37" | 03:50'51" | | 34 | 06'20" | 03:57'11" | | 35 | 06'31" | 04:03'42" | | 36 | 07'02" | 04:10'44" | | 37 | 08'05" | 04:18'49" | | 38 | 07'19" | 04:26'08" | | 39 | 08'26" | 04:34'34" | | 40 | 14'30" | 04:49'04" | | 41 | 12'36" | 05:01'40" | | 42 | 09'54" | 05:11'34" | | 43 | 08'42" | 05:20'16" | | 44 | 07'11" | 05:27'27" | | 45 | 07'40" | 05:35'07" | | 46 | 07'26" | 05:42'33" | | 47 | 06'53" | 05:49'26" | | 48 | 07'23" | 05:56'49" | | 49 | 08'17" | 06:05'06" | | 50 | 05'55" | 06:11'01" | | 51 | 08'20" | 06:19'21" | | 52 | 08'11" | 06:27'32" | | 53 | 07'49" | 06:35'21" | | 54 | 08'50" | 06:44'11" | | 55 | 10'53" | 06:55'04" | | 56 | 10'19" | 07:05'23" | | 57 | 11'20" | 07:16'43" | | 58 | 10'15" | 07:26'58" | | 59 | 10'36" | 07:37'34" | | 60 | 11'55" | 07:49'29" | | 61 | 09'18" | 07:58'47" | | 62 | 19'20" | 08:18'07" | | 63 | 08'00" | 08:26'07" | | 64 | 08'50" | 08:34'57" | | 65 | 07'51" | 08:42'48" | | 66 | 09'33" | 08:52'21" | | 67 | 10'16" | 09:02'37" | | 68 | 13'05" | 09:15'42" | | 69 | 10'47" | 09:26'29" | | 70 | 14'13" | 09:40'42" | | 71 | 10'41" | 09:51'23" | | 72 | 14'18" | 10:05'41" | | 73 | 12'14" | 10:17'55" | | 74 | 11'09" | 10:29'04" | | 75 | 14'39" | 10:43'43" | | 76 | 16'49" | 11:00'32" | | 77 | 11'15" | 11:11'47" | | 78 | 11'40" | 11:23'27" | | 79 | 09'51" | 11:33'18" | | 80 | 09'09" | 11:42'27" | | 81 | 08'44" | 11:51'11" | | 82 | 08'54" | 12:00'05" | | 83 | 15'53" | 12:15'58" | | 84 | 09'40" | 12:25'38" | | 85 | 22'51" | 12:48'29" | | 86 | 06'49" | 12:55'18" | | 87 | 06'49" | 13:02'07" | | 88 | 07'09" | 13:09'16" | | 88.1 | 08'33" | 13:09'57" |
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