全馬 | 06:03:45 | 08:37/km | 第24馬| 官方成績 |
| 日期 | 2016-04-30 |
| 成績 | 06:03:45 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:49'56" (+19'11") | 01:24'37" (+14'34") |
| 00:34'41" (+03'56") |
| 00:37'07" (+06'22") | 01:10'03" |
| 00:32'56" (+02'11") |
| 00:30'45" | 01:28'47" (+18'44") |
| 00:58'02" (+27'17") |
| 00:37'43" (+06'58") | 01:27'21" (+17'18") |
| 00:49'38" (+18'53") |
|
日期: 2016-04-30 06:02 - 總爬升: 1423 m - 卡路里: 3430 Cal - 溫度: 21°C - 濕度: 73%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'54") | 1000 / 1000 |
| 2 | | 12'42" (+07'32") | 1025 / 2025 |
| 3 | | 14'16" (+09'06") | 1016 / 3042 |
| 4 | | 08'10" (+03'00") | 1005 / 4048 |
| 5 | | 08'16" (+03'06") | 1007 / 5056 |
| 6 | | 05'42" (+00'32") | 1005 / 6061 |
| 7 | | 05'38" (+00'28") | 1009 / 7071 |
| 8 | | 06'10" (+01'00") | 1002 / 8074 |
| 9 | | 10'02" (+04'52") | 1006 / 9080 |
| 10 | | 07'17" (+02'07") | 1010 / 10091 |
| 11 | | 07'46" (+02'36") | 1000 / 11091 |
| 12 | | 12'28" (+07'18") | 1013 / 12104 |
| 13 | | 05'39" (+00'29") | 1017 / 13122 |
| 14 | | 05'31" (+00'21") | 1000 / 14122 |
| 15 | | 05'21" (+00'11") | 1010 / 15132 |
| 16 | | 07'00" (+01'50") | 999 / 16132 |
| 17 | | 06'43" (+01'33") | 1008 / 17141 |
| 18 | | 06'57" (+01'47") | 1011 / 18152 |
| 19 | | 06'38" (+01'28") | 1005 / 19157 |
| 20 | | 07'30" (+02'20") | 1011 / 20169 |
| 21 | | 05'10" | 1008 / 21177 |
| 22 | | 05'27" (+00'17") | 1004 / 22182 |
| 23 | | 07'27" (+02'17") | 1011 / 23193 |
| 24 | | 05'20" (+00'10") | 1003 / 24197 |
| 25 | | 05'26" (+00'16") | 1011 / 25208 |
| 26 | | 10'18" (+05'08") | 1010 / 26219 |
| 27 | | 18'57" (+13'47") | 1017 / 27237 |
| 28 | | 11'20" (+06'10") | 1008 / 28246 |
| 29 | | 05'19" (+00'09") | 1003 / 29249 |
| 30 | | 12'49" (+07'39") | 1016 / 30266 |
| 31 | | 11'29" (+06'19") | 1001 / 31268 |
| 32 | | 05'58" (+00'48") | 1004 / 32272 |
| 33 | | 06'49" (+01'39") | 1010 / 33283 |
| 34 | | 06'30" (+01'20") | 999 / 34282 |
| 35 | | 05'41" (+00'31") | 1008 / 35291 |
| 36 | | 10'07" (+04'57") | 1011 / 36302 |
| 37 | | 10'11" (+05'01") | 1009 / 37312 |
| 38 | | 11'52" (+06'42") | 1010 / 38322 |
| 39 | | 09'29" (+04'19") | 1004 / 39327 |
| 40 | | 09'43" (+04'33") | 1005 / 40332 |
| 41 | | 12'53" (+07'43") | 1009 / 41342 |
| 42 | | 06'14" (+01'04") | 1001 / 42343 |
| 43 | | 05'21" (+00'11") | 1009 / 43353 |
很硬，但辦得很好的一場比賽! 主辦單位麗山長跑出動了七八十個志工，沿路指導跑友，補給豐盛，還有過關遊戲跟很罕見的階梯路線。賽後現煮牛肉麵，肉圓跟啤酒。 實在是超值又熱情的比賽，麗山60年再參加一次好了，哈
賽前宣言: 享受比賽
賽後評分: 志工熱情，補給豐盛，路線也很棒，完賽獎金500圓，算一算參加比賽只花300，實在太棒了
給 5 星 
4月累積里程 :
185.20 km 
ASICS TARTHERZEAL 累積 :
1441.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 12'32" | 00:18'37" |
| 3 | 14'48" | 00:33'25" |
| 4 | 08'12" | 00:41'37" |
| 5 | 08'19" | 00:49'56" |
| 6 | 05'38" | 00:55'34" |
| 7 | 05'41" | 01:01'15" |
| 8 | 06'07" | 01:07'22" |
| 9 | 09'58" | 01:17'20" |
| 10 | 07'17" | 01:24'37" |
| 11 | 08'00" | 01:32'37" |
| 12 | 12'32" | 01:45'09" |
| 13 | 05'32" | 01:50'41" |
| 14 | 05'40" | 01:56'21" |
| 15 | 05'23" | 02:01'44" |
| 16 | 06'55" | 02:08'39" |
| 17 | 06'36" | 02:15'15" |
| 18 | 07'03" | 02:22'18" |
| 19 | 06'43" | 02:29'01" |
| 20 | 05'39" | 02:34'40" |
| 21 | 07'07" | 02:41'47" |
| 22 | 05'28" | 02:47'15" |
| 23 | 05'30" | 02:52'45" |
| 24 | 07'19" | 03:00'04" |
| 25 | 05'21" | 03:05'25" |
| 26 | 07'23" | 03:12'48" |
| 27 | 18'40" | 03:31'28" |
| 28 | 14'58" | 03:46'26" |
| 29 | 05'23" | 03:51'49" |
| 30 | 11'38" | 04:03'27" |
| 31 | 10'26" | 04:13'53" |
| 32 | 07'50" | 04:21'43" |
| 33 | 07'13" | 04:28'56" |
| 34 | 06'38" | 04:35'34" |
| 35 | 05'36" | 04:41'10" |
| 36 | 09'23" | 04:50'33" |
| 37 | 10'22" | 05:00'55" |
| 38 | 09'57" | 05:10'52" |
| 39 | 12'13" | 05:23'05" |
| 40 | 07'43" | 05:30'48" |
| 41 | 13'08" | 05:43'56" |
| 42 | 07'58" | 05:51'54" |
| 43 | 05'35" | 05:57'29" |
| 43.6 | 12'07" | 06:04'13" |
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