7.4 km | 00:45:12 | 06:04/km日期: 2013-08-06 16:27 - 地點: 三民家商操場 - 天氣: 晴 - 卡路里: 612 Cal - 溫度: 32°C - 濕度: 72%
Pace: 06'33" / 06'07" / 05'55" / 05'45" / 05'47" / 06'00" / 06'01" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 5639 / 5639 |
| 2 | | 06'25" (+00'47") | 57 / 5696 |
| 3 | | 06'19" (+00'41") | 47 / 5744 |
| 4 | | 06'30" (+00'52") | 56 / 5800 |
| 5 | | 06'18" (+00'40") | 44 / 5845 |
| 6 | | 06'05" (+00'27") | 49 / 5894 |
| 7 | | 05'59" (+00'21") | 52 / 5947 |
| 8 | | 05'58" (+00'20") | 47 / 5995 |
| 9 | | 05'47" (+00'09") | 45 / 6041 |
| 10 | | 06'04" (+00'26") | 63 / 6104 |
| 11 | | 06'25" (+00'47") | 46 / 6150 |
| 12 | | 06'24" (+00'46") | 44 / 6195 |
| 13 | | 05'59" (+00'21") | 52 / 6247 |
| 14 | | 05'40" (+00'02") | 52 / 6300 |
| 15 | | 05'49" (+00'11") | 51 / 6352 |
| 16 | | 05'48" (+00'10") | 51 / 6404 |
| 17 | | 05'45" (+00'07") | 52 / 6456 |
| 18 | | 06'20" (+00'42") | 47 / 6503 |
| 19 | | 06'08" (+00'30") | 48 / 6552 |
| 20 | | 06'28" (+00'50") | 54 / 6606 |
| 21 | | 05'55" (+00'17") | 50 / 6656 |
| 22 | | 05'57" (+00'19") | 50 / 6707 |
| 23 | | 05'47" (+00'09") | 48 / 6756 |
| 24 | | 05'47" (+00'09") | 46 / 6802 |
| 25 | | 05'40" (+00'02") | 52 / 6855 |
| 26 | | 06'01" (+00'23") | 49 / 6904 |
| 27 | | 06'14" (+00'36") | 56 / 6961 |
| 28 | | 06'17" (+00'39") | 45 / 7006 |
| 29 | | 05'54" (+00'16") | 50 / 7056 |
| 30 | | 05'50" (+00'12") | 51 / 7108 |
| 31 | | 05'50" (+00'12") | 54 / 7162 |
| 32 | | 05'44" (+00'06") | 40 / 7202 |
| 33 | | 05'46" (+00'08") | 54 / 7257 |
| 34 | | 06'10" (+00'32") | 56 / 7314 |
| 35 | | 06'27" (+00'49") | 46 / 7361 |
| 36 | | 06'18" (+00'40") | 47 / 7408 |
| 37 | | 05'38" | 50 / 7458 |
8月累積里程 :
62.67 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'07" | 00:12'40" |
| 3 | 05'55" | 00:18'35" |
| 4 | 05'45" | 00:24'20" |
| 5 | 05'47" | 00:30'07" |
| 6 | 06'00" | 00:36'07" |
| 7 | 06'01" | 00:42'08" |
| 7.4 | 06'49" | 00:45'12" |
留言 
展開計圈分析
