|  全馬 | 06:16:45 | 08:55/km | 第22馬| 官方成績 | | 日期 | 2023-11-19 | | 成績 | 06:16:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'27" (+05'47") | 01:28'15" (+03'44") | | 00:44'48" (+07'08") | | 00:43'25" (+05'45") | 01:30'06" (+05'35") | | 00:46'41" (+09'01") | | 00:50'27" (+12'47") | 01:29'58" (+05'27") | | 00:39'31" (+01'51") | | 00:37'40" | 01:24'31" | | 00:46'51" (+09'11") | |
日期: 2023-11-19 06:00 - 總爬升: 582 m - 平均心率: 140 - 卡路里: 2697 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'16" (+02'28") | 1000 / 1000 | | 2 | | 07'18" (+00'30") | 1000 / 2000 | | 3 | | 09'06" (+02'18") | 1000 / 3000 | | 4 | | 06'57" (+00'09") | 1000 / 4000 | | 5 | | 10'48" (+04'00") | 1000 / 5000 |
| 6 | | 08'12" (+01'24") | 1000 / 6000 | | 7 | | 06'49" (+00'01") | 1000 / 7000 | | 8 | | 06'48" | 1000 / 8000 | | 9 | | 13'48" (+07'00") | 1000 / 9000 | | 10 | | 09'09" (+02'21") | 1000 / 10000 | | 11 | | 07'20" (+00'32") | 1000 / 11000 | | 12 | | 10'29" (+03'41") | 1000 / 12000 | | 13 | | 10'58" (+04'10") | 1000 / 13000 | | 14 | | 07'12" (+00'24") | 1000 / 14000 | | 15 | | 07'25" (+00'37") | 1000 / 15000 | | 16 | | 07'25" (+00'37") | 1000 / 16000 | | 17 | | 07'25" (+00'37") | 1000 / 17000 | | 18 | | 09'36" (+02'48") | 1000 / 18000 | | 19 | | 13'02" (+06'14") | 1000 / 19000 | | 20 | | 09'10" (+02'22") | 1000 / 20000 | | 21 | | 07'19" (+00'31") | 1000 / 21000 | | 22 | | 14'22" (+07'34") | 1000 / 22000 | | 23 | | 09'22" (+02'34") | 1000 / 23000 | | 24 | | 10'39" (+03'51") | 1000 / 24000 | | 25 | | 08'43" (+01'55") | 1000 / 25000 | | 26 | | 07'14" (+00'26") | 1000 / 26000 | | 27 | | 10'02" (+03'14") | 1000 / 27000 | | 28 | | 07'12" (+00'24") | 1000 / 28000 | | 29 | | 06'53" (+00'05") | 1000 / 29000 | | 30 | | 08'08" (+01'20") | 1000 / 30000 | | 31 | | 06'57" (+00'09") | 1000 / 31000 | | 32 | | 06'55" (+00'07") | 1000 / 32000 | | 33 | | 08'35" (+01'47") | 1000 / 33000 | | 34 | | 07'26" (+00'38") | 1000 / 34000 | | 35 | | 07'44" (+00'56") | 1000 / 35000 | | 36 | | 08'36" (+01'48") | 1000 / 36000 | | 37 | | 07'15" (+00'27") | 1000 / 37000 | | 38 | | 07'39" (+00'51") | 1000 / 38000 | | 39 | | 07'08" (+00'20") | 1000 / 39000 | | 40 | | 16'10" (+09'22") | 1000 / 40000 | | 41 | | 12'58" (+06'10") | 1000 / 41000 | | 42 | | 12'00" (+05'12") | 910 / 41910 |
 高雄 Hsing Kuo  賽前宣言: 讚 賽後評分: 好硬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
11月累積里程 : 228.97 km  Brooks Ghost 13 累積 : 1595.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'16" | 00:09'16" | | 2 | 07'19" | 00:16'35" | | 3 | 09'06" | 00:25'41" | | 4 | 06'57" | 00:32'38" | | 5 | 10'49" | 00:43'27" | | 6 | 08'12" | 00:51'39" | | 7 | 06'50" | 00:58'29" | | 8 | 06'48" | 01:05'17" | | 9 | 13'49" | 01:19'06" | | 10 | 09'09" | 01:28'15" | | 11 | 07'20" | 01:35'35" | | 12 | 10'29" | 01:46'04" | | 13 | 10'58" | 01:57'02" | | 14 | 07'13" | 02:04'15" | | 15 | 07'25" | 02:11'40" | | 16 | 07'26" | 02:19'06" | | 17 | 07'25" | 02:26'31" | | 18 | 09'37" | 02:36'08" | | 19 | 13'02" | 02:49'10" | | 20 | 09'11" | 02:58'21" | | 21 | 07'19" | 03:05'40" | | 22 | 14'23" | 03:20'03" | | 23 | 09'22" | 03:29'25" | | 24 | 10'39" | 03:40'04" | | 25 | 08'44" | 03:48'48" | | 26 | 07'14" | 03:56'02" | | 27 | 10'03" | 04:06'05" | | 28 | 07'12" | 04:13'17" | | 29 | 06'54" | 04:20'11" | | 30 | 08'08" | 04:28'19" | | 31 | 06'58" | 04:35'17" | | 32 | 06'55" | 04:42'12" | | 33 | 08'36" | 04:50'48" | | 34 | 07'26" | 04:58'14" | | 35 | 07'45" | 05:05'59" | | 36 | 08'37" | 05:14'36" | | 37 | 07'15" | 05:21'51" | | 38 | 07'40" | 05:29'31" | | 39 | 07'09" | 05:36'40" | | 40 | 16'10" | 05:52'50" | | 41 | 12'59" | 06:05'49" | | 41.9 | 12'00" | 06:16'45" |
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